pamela forbes
ACAC - Hunt Valley
60-69
pamela forbes
Double Centurion Titan 5000

All-time

Miles 237
Calories 9,564
Score 0

  • November 24, 2014

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:04

  • November 18, 2014

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 4:08

  • November 8, 2014

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.00 mi in 11:02

  • October 23, 2014

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 4:08

  • October 9, 2014

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:41

  • October 2, 2014

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 6:03

  • September 25, 2014

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:48

  • September 18, 2014

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 8:19

  • September 15, 2014

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:26

  • September 11, 2014

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:59
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

3:40

1.0 Miles
16.3 MPH
128 Watts
Rolling Thunder

4:01

1.0 Miles
15.3 MPH
120 Watts
Redwood Dash

5:41

1.5 Miles
15.8 MPH
121 Watts
Campus Loop

8:19

2.0 Miles
14.7 MPH
122 Watts
Mini Mayhem

10:19

2.0 Miles
12.0 MPH
88 Watts
Evening Bliss

9:29

2.4 Miles
14.9 MPH
121 Watts
Rabbit Run

9:33

2.4 Miles
14.9 MPH
121 Watts
Lost Trail

14:17

2.9 Miles
12.3 MPH
91 Watts
Alpine Splash

14:34

2.9 Miles
12.1 MPH
108 Watts
Fruitdale

19:38

4.4 Miles
13.8 MPH
99 Watts

Moderate

City Express

25:24

4.5 Miles
10.8 MPH
126 Watts
Dragon Fire

20:38

5.0 Miles
14.6 MPH
122 Watts
Billy Goat Falls

23:52

5.4 Miles
13.5 MPH
142 Watts
Broken Spoke

23:54

5.4 Miles
13.5 MPH
115 Watts
Moody Ambush

24:07

5.4 Miles
13.4 MPH
123 Watts
Ironhorse Rush

27:53

6.0 Miles
13.0 MPH
122 Watts
Quicksilver

26:49

6.3 Miles
14.2 MPH
122 Watts
Farmers Bluff

28:05

6.9 Miles
14.8 MPH
137 Watts
Stump Puller

29:16

6.9 Miles
14.2 MPH
127 Watts
Apple Grinder

29:26

7.0 Miles
14.2 MPH
122 Watts
Sunday Afternoon

29:17

7.0 Miles
14.3 MPH
125 Watts

Challenging

Ravens Roost

32:38

7.2 Miles
13.3 MPH
113 Watts
Odyssey

37:00

7.6 Miles
12.5 MPH
113 Watts
Wicked Workout

41:27

7.9 Miles
11.4 MPH
118 Watts
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