John Pfau
60-69
John Pfau
Double Marathoner

All-time

Miles 87
Calories 3,199
Score 0
  • April 26, 2015

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:37
  • April 23, 2015

    3.3 Miles
    116 Calories
    0 Score
    Rides
    3.28 mi in 18:04
  • April 20, 2015

    2.9 Miles
    92 Calories
    0 Score
    Rides
    2.91 mi in 14:14
  • April 14, 2015

    2.5 Miles
    99 Calories
    0 Score
    Rides
    2.52 mi in 15:12
  • April 9, 2015

    2.9 Miles
    89 Calories
    0 Score
    Rides
    2.91 mi in 14:12
  • April 7, 2015

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:20
  • April 2, 2015

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:26
  • March 18, 2014

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 12:49
  • March 14, 2014

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 13:48
  • March 13, 2014

    10.2 Miles
    446 Calories
    0 Score
    Rides
    10.16 mi in 52:02
Can you Survive the Expressopocalypse?!?
April 2015
Burn 5000 Calories and become immortal.
January 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:37

1.0 Miles
12.8 MPH
88 Watts
Campus Loop

9:20

2.0 Miles
13.0 MPH
83 Watts
Mini Mayhem

9:26

2.0 Miles
12.9 MPH
81 Watts
Lost Trail

14:12

2.9 Miles
12.3 MPH
81 Watts
Alpine Splash

13:39

2.9 Miles
12.9 MPH
125 Watts
Coastal Run

12:49

3.4 Miles
15.8 MPH
131 Watts
Bent Spoke

16:34

4.0 Miles
14.3 MPH
124 Watts
Fruitdale

18:21

4.4 Miles
14.4 MPH
101 Watts

Challenging

Drifters Peak

52:02

10.2 Miles
11.7 MPH
119 Watts