W Heim
Centurion

All-time

Miles 172
Calories 5,737
Score 0
  • January 31, 2018

    4.4 Miles
    133 Calories
    0 Score
    Rides
    2.36 mi in 11:22
    2.03 mi in 9:10
  • January 15, 2018

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 15:42
  • January 22, 2016

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:21
  • January 9, 2016

    0.7 Miles
    20 Calories
    0 Score
    Rides
    0.68 mi in 3:15
  • August 24, 2015

    0.5 Miles
    14 Calories
    0 Score
    Rides
    0.28 mi in 1:09
    0.25 mi in 1:51
  • June 24, 2015

    0.8 Miles
    22 Calories
    0 Score
    Rides
    0.78 mi in 4:07
  • June 15, 2015

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:12
  • June 12, 2015

    0.8 Miles
    25 Calories
    0 Score
    Rides
    0.76 mi in 4:00
  • June 10, 2015

    1.8 Miles
    62 Calories
    0 Score
    Rides
    1.78 mi in 10:04
  • June 6, 2015

    0.6 Miles
    18 Calories
    0 Score
    Rides
    0.65 mi in 2:46
Burn 5,000 Calories for your chance to win $100!
January 2018
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:02

1.0 Miles
14.7 MPH
105 Watts
Rolling Thunder

4:21

1.0 Miles
14.1 MPH
103 Watts
Redwood Dash

6:11

1.5 Miles
14.5 MPH
99 Watts
Campus Loop

8:57

2.0 Miles
13.6 MPH
91 Watts
Mini Mayhem

9:12

2.0 Miles
13.2 MPH
88 Watts
Evening Bliss

10:48

2.4 Miles
13.1 MPH
96 Watts
Rabbit Run

10:25

2.4 Miles
13.6 MPH
101 Watts
Alpine Splash

16:40

2.9 Miles
10.6 MPH
86 Watts
Coastal Run

14:49

3.4 Miles
13.6 MPH
98 Watts
Fruitdale

18:53

4.4 Miles
14.1 MPH
94 Watts

Moderate

Billy Goat Falls

29:59

5.4 Miles
10.8 MPH
85 Watts
Broken Spoke

29:08

5.4 Miles
11.1 MPH
79 Watts
Farmers Bluff

31:09

6.9 Miles
13.3 MPH
100 Watts
Stump Puller

33:47

6.9 Miles
12.3 MPH
86 Watts
Sunday Afternoon

37:26

7.0 Miles
11.2 MPH
79 Watts