Lisa Neher
University of Iowa
30-39
Lisa Neher
Millennium Top 100 King of the Mountains

All-time

Miles 1,122
Calories 43,875
Score 19,110

  • May 25, 2016

    8.8 Miles
    247 Calories
    0 Score
    Rides
    6.46 mi in 27:04
    2.36 mi in 11:08

  • May 20, 2016

    13.5 Miles
    496 Calories
    0 Score
    Rides
    13.50 mi in 59:55

  • May 18, 2016

    10.9 Miles
    387 Calories
    0 Score
    Rides
    1.50 mi in 6:34
    4.01 mi in 15:28
    5.43 mi in 23:57

  • May 15, 2016

    13.8 Miles
    450 Calories
    0 Score
    Rides
    2.03 mi in 9:06
    3.37 mi in 13:43
    4.01 mi in 17:48
    4.42 mi in 18:06

  • May 11, 2016

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 25:41

  • May 9, 2016

    12.0 Miles
    436 Calories
    0 Score
    Rides
    5.00 mi in 19:17
    6.98 mi in 29:03

  • May 4, 2016

    11.7 Miles
    419 Calories
    0 Score
    Rides
    10.67 mi in 49:41
    1.00 mi in 4:23

  • May 1, 2016

    11.2 Miles
    478 Calories
    0 Score
    Rides
    10.16 mi in 47:59
    1.02 mi in 5:22

  • April 28, 2016

    9.5 Miles
    361 Calories
    0 Score
    Rides
    9.54 mi in 40:34

  • April 27, 2016

    6.9 Miles
    264 Calories
    0 Score
    Rides
    6.91 mi in 27:49
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Fall Frenzy - Round of Sixteen 5
14 Oct 2014 - 15 Oct 2014
Fall Frenzy - Qualifier 5
7 Oct 2014 - 8 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Ghost Buster 3
Ghost Buster 3
Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

3:22

1.0 Miles
17.8 MPH
165 Watts
Rolling Thunder

3:34

1.0 Miles
17.1 MPH
167 Watts
Redwood Dash

5:16

1.5 Miles
17.3 MPH
165 Watts
Campus Loop

8:17

2.0 Miles
14.7 MPH
115 Watts
Mini Mayhem

8:19

2.0 Miles
14.6 MPH
116 Watts
Evening Bliss

8:50

2.4 Miles
16.0 MPH
143 Watts
Rabbit Run

10:16

2.4 Miles
13.7 MPH
106 Watts
Lost Trail

11:25

2.9 Miles
15.3 MPH
130 Watts
Alpine Splash

13:01

2.9 Miles
13.5 MPH
135 Watts
Coastal Run

12:27

3.4 Miles
16.4 MPH
157 Watts
Bent Spoke

14:42

4.0 Miles
16.2 MPH
181 Watts
Fruitdale

17:49

4.4 Miles
14.9 MPH
107 Watts

Moderate

City Express

24:07

4.5 Miles
11.3 MPH
143 Watts
Dragon Fire

19:17

5.0 Miles
15.6 MPH
128 Watts
Billy Goat Falls

24:46

5.4 Miles
13.0 MPH
126 Watts
Broken Spoke

22:33

5.4 Miles
14.2 MPH
132 Watts
Moody Ambush

23:11

5.4 Miles
13.8 MPH
135 Watts
Ironhorse Rush

24:52

6.0 Miles
14.4 MPH
148 Watts
Quicksilver

23:23

6.3 Miles
16.3 MPH
156 Watts
Farmers Bluff

26:41

6.9 Miles
15.6 MPH
147 Watts
Stump Puller

26:15

6.9 Miles
15.8 MPH
156 Watts
Apple Grinder

28:45

7.0 Miles
14.6 MPH
141 Watts
Sunday Afternoon

28:31

7.0 Miles
14.6 MPH
133 Watts

Challenging

Ravens Roost

29:11

7.2 Miles
14.9 MPH
150 Watts
Stormy Hollow

31:13

7.4 Miles
14.4 MPH
154 Watts
Odyssey

34:54

7.6 Miles
13.1 MPH
134 Watts
Wicked Workout

39:56

7.9 Miles
11.9 MPH
115 Watts
Oh Mama

36:07

7.9 Miles
13.1 MPH
144 Watts
Rough Rider

33:35

8.4 Miles
14.9 MPH
136 Watts
Falcon Flight

31:55

8.4 Miles
15.8 MPH
156 Watts
Monkey Pass

38:57

9.5 Miles
14.7 MPH
135 Watts
Outlaw Rock

51:34

10.0 Miles
11.7 MPH
113 Watts
Camel Country

44:39

10.0 Miles
13.5 MPH
147 Watts
Drifters Peak

47:59

10.2 Miles
12.6 MPH
130 Watts

Extreme

Thunderball

49:41

10.7 Miles
12.9 MPH
107 Watts
Gut Buster

59:05

11.0 Miles
11.2 MPH
105 Watts
Lost Valley

55:13

11.5 Miles
12.6 MPH
140 Watts
Vindicator

53:59

12.2 Miles
13.6 MPH
139 Watts
Grape Stomper

53:33

12.2 Miles
13.7 MPH
144 Watts
Pyramid Mountain

52:19

13.5 Miles
15.5 MPH
144 Watts
Temple Ridge

59:55

13.5 Miles
13.5 MPH
114 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default