M. Carlozzi

Maria Carlozzi

30-39

All-time

Miles	184
Calories	7,376
Score	0

Maria Carlozzi

Verizon Fitness Center - Basking Ridge

30-39

February 20, 2014

7.9 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 40:51

1

40:51

7.87

11.6

371

128

137
February 19, 2014

6.0 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 24:53

1

24:53

6.01

14.5

265

153

142
February 18, 2014

11.0 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 48:35

1

48:35

11.03

13.6

512

151

150
February 17, 2014

10.5 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:16

1

12:16

2.93

14.3

137

163

0

Odyssey

7.60 mi in 33:35

1

33:35

7.6

13.6

341

145

142
February 12, 2014

8.7 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:17

1

8:17

2.36

17.1

91

160

143

Quicksilver

6.33 mi in 23:35

1

23:35

6.33

16.1

238

144

130
February 10, 2014

6.9 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:54

1

4:54

1.5

18.4

60

181

124

Billy Goat Falls

5.37 mi in 19:23

1

19:23

5.37

16.6

261

200

160
January 29, 2014

6.1 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

34

81

140

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

40

161

162

Campus Loop

2.03 mi in 7:08

1

7:08

2.03

17.1

83

170

164

Mini Mayhem

2.03 mi in 7:32

1

7:32

2.03

16.2

79

152

146
January 28, 2014

12.6 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:35

1

3:35

1.02

17.1

43

176

159

Rabbit Run

3.19 mi in 12:41

1.36

12:41

3.19

15.1

126

142

154

Campus Loop

2.03 mi in 7:54

1

7:54

2.03

15.4

76

137

153

Evening Bliss

2.36 mi in 9:32

1

9:32

2.36

14.9

90

134

148

Expresso Speedway

2.00 mi in 7:55

2

7:55

2

15.2

78

140

149

Mini Mayhem

2.03 mi in 7:43

1

7:43

2.03

15.8

77

144

142
January 27, 2014

9.2 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

5.46 mi in 22:52

2.32

22:52

5.46

14.3

189

113

142

Expresso Speedway

1.74 mi in 6:49

1.74

6:49

1.74

15.3

62

130

147

Campus Loop

2.03 mi in 7:24

1

7:24

2.03

16.5

75

146

153
January 24, 2014

17.8 Miles

654 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.62 mi in 6:33

0.41

6:33

1.62

14.8

68

149

134

Evening Bliss

2.36 mi in 8:33

1

8:33

2.36

16.6

87

146

149

Pyramid Mountain

13.78 mi in 54:31

1.02

54:31

13.78

15.2

498

128

147

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Titan 5000

Basic

Expresso Speedway

3:06

1.0
Miles

19.3
MPH

202
Watts

Expresso Speedway

3:06

1.0 Miles
19.3 MPH
202 Watts

Rolling Thunder

3:35

1.0
Miles

17.0
MPH

176
Watts

Rolling Thunder

3:35

1.0 Miles
17.0 MPH
176 Watts

Redwood Dash

4:54

1.5
Miles

18.5
MPH

181
Watts

Redwood Dash

4:54

1.5 Miles
18.5 MPH
181 Watts

Campus Loop

7:08

2.0
Miles

17.0
MPH

170
Watts

Campus Loop

7:08

2.0 Miles
17.0 MPH
170 Watts

Mini Mayhem

7:32

2.0
Miles

16.1
MPH

152
Watts

Mini Mayhem

7:32

2.0 Miles
16.1 MPH
152 Watts

Evening Bliss

8:17

2.4
Miles

17.0
MPH

160
Watts

Evening Bliss

8:17

2.4 Miles
17.0 MPH
160 Watts

Rabbit Run

9:14

2.4
Miles

15.4
MPH

144
Watts

Rabbit Run

9:14

2.4 Miles
15.4 MPH
144 Watts

Alpine Splash

12:16

2.9
Miles

14.4
MPH

163
Watts

Alpine Splash

12:16

2.9 Miles
14.4 MPH
163 Watts

Bent Spoke

19:41

4.0
Miles

12.1
MPH

111
Watts

Bent Spoke

19:41

4.0 Miles
12.1 MPH
111 Watts

Fruitdale

15:59

4.4
Miles

16.6
MPH

142
Watts

Fruitdale

15:59

4.4 Miles
16.6 MPH
142 Watts

Moderate

Dragon Fire

18:52

5.0
Miles

15.9
MPH

145
Watts

Dragon Fire

18:52

5.0 Miles
15.9 MPH
145 Watts

Billy Goat Falls

19:23

5.4
Miles

16.7
MPH

200
Watts

Billy Goat Falls

19:23

5.4 Miles
16.7 MPH
200 Watts

Ironhorse Rush

24:53

6.0
Miles

14.5
MPH

153
Watts

Ironhorse Rush

24:53

6.0 Miles
14.5 MPH
153 Watts

Quicksilver

23:35

6.3
Miles

16.1
MPH

144
Watts

Quicksilver

23:35

6.3 Miles
16.1 MPH
144 Watts

Stump Puller

28:08

6.9
Miles

14.8
MPH

127
Watts

Stump Puller

28:08

6.9 Miles
14.8 MPH
127 Watts

Sunday Afternoon

27:39

7.0
Miles

15.1
MPH

154
Watts

Sunday Afternoon

27:39

7.0 Miles
15.1 MPH
154 Watts

Challenging

Odyssey

33:35

7.6
Miles

13.7
MPH

145
Watts

Odyssey

33:35

7.6 Miles
13.7 MPH
145 Watts

Wicked Workout

40:51

7.9
Miles

11.7
MPH

128
Watts

Wicked Workout

40:51

7.9 Miles
11.7 MPH
128 Watts

Falcon Flight

33:17

8.4
Miles

15.1
MPH

142
Watts

Falcon Flight

33:17

8.4 Miles
15.1 MPH
142 Watts

Extreme

Thunderball

45:48

10.7
Miles

14.0
MPH

125
Watts

Thunderball

45:48

10.7 Miles
14.0 MPH
125 Watts

Gut Buster

48:35

11.0
Miles

13.6
MPH

151
Watts

Gut Buster

48:35

11.0 Miles
13.6 MPH
151 Watts

Pyramid Mountain

53:07

13.5
Miles

15.3
MPH

130
Watts

Pyramid Mountain

53:07

13.5 Miles
15.3 MPH
130 Watts

All-time

February 20, 2014

7.9 Miles

371 Calories

0 Score

February 19, 2014

6.0 Miles

265 Calories

0 Score

February 18, 2014

11.0 Miles

512 Calories

0 Score

February 17, 2014

10.5 Miles

478 Calories

0 Score

February 12, 2014

8.7 Miles

329 Calories

0 Score

February 10, 2014

6.9 Miles

320 Calories

0 Score

January 29, 2014

6.1 Miles

236 Calories

0 Score

January 28, 2014

12.6 Miles

490 Calories

0 Score

January 27, 2014

9.2 Miles

326 Calories

0 Score

January 24, 2014

17.8 Miles

654 Calories

0 Score

Road

Challenges

Basic

3:06

3:35

4:54

7:08

7:32

8:17

9:14

12:16

19:41

15:59

Moderate

18:52

19:23

24:53

23:35

28:08

27:39

Challenging

33:35

40:51

33:17

Extreme

45:48

48:35

53:07

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Titan 5000

This rider is a Team Captain