John Goodboe
City of Carrollton - Rosemeade Recreation Center
20-29
John Goodboe
Centurion

All-time

Miles 141
Calories 5,522
Score 0

  • July 17, 2014

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 5:25

  • July 1, 2014

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:52

  • June 30, 2014

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 5:01

  • June 27, 2014

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 5:11

  • June 25, 2014

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 5:31

  • June 23, 2014

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 6:53

  • April 28, 2014

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.31 mi in 2:49

  • April 14, 2014

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:23

  • April 11, 2014

    1.0 Miles
    34 Calories
    0 Score
    Rides
    0.98 mi in 5:05

  • April 10, 2014

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 3:54
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:57

1.0 Miles
20.1 MPH
219 Watts
Rolling Thunder

3:24

1.0 Miles
17.9 MPH
187 Watts
Redwood Dash

4:33

1.5 Miles
19.6 MPH
223 Watts
Campus Loop

6:32

2.0 Miles
18.5 MPH
201 Watts
Mini Mayhem

6:36

2.0 Miles
18.3 MPH
194 Watts
Evening Bliss

8:23

2.4 Miles
16.7 MPH
155 Watts
Rabbit Run

8:00

2.4 Miles
17.5 MPH
184 Watts
Lost Trail

10:55

2.9 Miles
16.0 MPH
141 Watts
Alpine Splash

12:49

2.9 Miles
13.7 MPH
138 Watts
Coastal Run

11:24

3.4 Miles
17.7 MPH
189 Watts
Bent Spoke

19:58

4.0 Miles
11.9 MPH
92 Watts
Fruitdale

15:19

4.4 Miles
17.3 MPH
166 Watts

Moderate

Dragon Fire

19:11

5.0 Miles
15.6 MPH
140 Watts
Stump Puller

26:21

6.9 Miles
15.8 MPH
142 Watts
Sunday Afternoon

28:39

7.0 Miles
14.6 MPH
140 Watts

Challenging

Drifters Peak

42:57

10.2 Miles
14.1 MPH
159 Watts
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