Craig Vanhoutte
Paul Derda Recreation Center
40-49
Craig Vanhoutte
Centurion

All-time

Miles 116
Calories 4,341
Score 0

  • May 26, 2014

    5.0 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 20:40

  • May 17, 2014

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:44

  • May 12, 2014

    6.0 Miles
    231 Calories
    0 Score
    Rides
    6.01 mi in 28:58

  • April 30, 2014

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 25:03

  • April 29, 2014

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.43 mi in 24:03

  • April 21, 2014

    4.0 Miles
    144 Calories
    0 Score
    Rides
    4.01 mi in 18:03

  • April 16, 2014

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.37 mi in 25:49

  • April 14, 2014

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.53 mi in 26:37

  • April 7, 2014

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.37 mi in 26:05

  • April 2, 2014

    4.5 Miles
    223 Calories
    0 Score
    Rides
    4.53 mi in 28:10
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:58

1.0 Miles
14.9 MPH
107 Watts
Rolling Thunder

4:41

1.0 Miles
13.0 MPH
97 Watts
Redwood Dash

6:46

1.5 Miles
13.1 MPH
85 Watts
Campus Loop

8:44

2.0 Miles
13.9 MPH
104 Watts
Mini Mayhem

7:44

2.0 Miles
15.7 MPH
131 Watts
Evening Bliss

11:28

2.4 Miles
12.2 MPH
91 Watts
Rabbit Run

11:24

2.4 Miles
12.3 MPH
86 Watts
Lost Trail

14:21

2.9 Miles
12.2 MPH
87 Watts
Alpine Splash

15:49

2.9 Miles
11.1 MPH
114 Watts
Coastal Run

15:58

3.4 Miles
12.7 MPH
85 Watts
Bent Spoke

18:03

4.0 Miles
13.1 MPH
109 Watts
Fruitdale

17:56

4.4 Miles
14.8 MPH
109 Watts

Moderate

City Express

26:37

4.5 Miles
10.2 MPH
123 Watts
Dragon Fire

20:40

5.0 Miles
14.5 MPH
110 Watts
Billy Goat Falls

25:49

5.4 Miles
12.5 MPH
115 Watts
Broken Spoke

24:03

5.4 Miles
13.3 MPH
118 Watts
Moody Ambush

25:03

5.4 Miles
12.8 MPH
110 Watts
Ironhorse Rush

28:58

6.0 Miles
12.4 MPH
109 Watts
Quicksilver

25:43

6.3 Miles
14.7 MPH
120 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default