Darrell K
YMCA - Regina - Downtown
40-49
Darrell K
Next Stop: Glory Dragons Return Ride of the Week: 1

All-time

Miles 886
Calories 36,005
Score 8,078,642

  • February 11, 2020

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.37 mi in 22:14

  • February 10, 2020

    6.3 Miles
    229 Calories
    0 Score
    Rides
    6.33 mi in 25:35

  • February 4, 2020

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 21:18

  • January 23, 2020

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:24

  • January 15, 2020

    3.7 Miles
    152 Calories
    0 Score
    Rides
    3.73 mi in 15:14

  • January 2, 2020

    2.0 Miles
    77 Calories
    0 Score
    Rides
    106,857 points

  • December 30, 2019

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:33

  • December 24, 2019

    3.7 Miles
    155 Calories
    0 Score
    Rides
    3.73 mi in 14:30

  • December 16, 2019

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 12:40

  • December 3, 2019

    5.3 Miles
    200 Calories
    0 Score
    Rides
    122,006 points
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

2:56

1.0 Miles
20.1 MPH
221 Watts
Rolling Thunder

3:03

1.0 Miles
20.0 MPH
232 Watts
Redwood Dash

4:27

1.5 Miles
20.0 MPH
223 Watts
Titan Time

6:04

1.8 Miles
16.8 MPH
191 Watts
Campus Loop

6:20

2.0 Miles
19.2 MPH
210 Watts
Mini Mayhem

6:08

2.0 Miles
19.7 MPH
228 Watts
Evening Bliss

7:27

2.4 Miles
18.6 MPH
210 Watts
Rabbit Run

7:44

2.4 Miles
18.2 MPH
193 Watts
Lost Trail

9:06

2.9 Miles
19.1 MPH
216 Watts
Alpine Splash

10:49

2.9 Miles
16.2 MPH
194 Watts
Coastal Run

10:23

3.4 Miles
19.4 MPH
224 Watts
Catacombs

14:30

3.7 Miles
15.3 MPH
154 Watts
Bent Spoke

13:41

4.0 Miles
17.3 MPH
187 Watts
Fruitdale

14:12

4.4 Miles
18.6 MPH
190 Watts

Moderate

City Express

18:25

4.5 Miles
14.8 MPH
208 Watts
Dragon Fire

16:49

5.0 Miles
17.8 MPH
181 Watts
Billy Goat Falls

19:49

5.4 Miles
16.3 MPH
185 Watts
Broken Spoke

20:32

5.4 Miles
15.6 MPH
157 Watts
Moody Ambush

19:03

5.4 Miles
16.8 MPH
183 Watts
Oblivion

21:49

5.8 Miles
15.8 MPH
153 Watts
Ironhorse Rush

24:05

6.0 Miles
14.9 MPH
148 Watts
Quicksilver

22:54

6.3 Miles
16.5 MPH
159 Watts
Farmers Bluff

25:49

6.9 Miles
16.0 MPH
150 Watts

Challenging

Ravens Roost

26:05

7.2 Miles
16.6 MPH
183 Watts
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