Carvalho Cedric
Keep Cool - Limonest
20-29
Carvalho Cedric
McKinley

All-time

Miles 600
Calories 22,520
Score 0

  • May 21, 2014

    0.9 Miles
    32 Calories
    0 Score
    Rides
    0.91 mi in 4:33

  • April 30, 2014

    4.1 Miles
    179 Calories
    0 Score
    Rides
    4.12 mi in 19:48

  • April 29, 2014

    1.6 Miles
    62 Calories
    0 Score
    Rides
    1.60 mi in 7:11

  • April 28, 2014

    8.4 Miles
    320 Calories
    0 Score
    Rides
    8.38 mi in 32:18

  • April 26, 2014

    6.7 Miles
    263 Calories
    0 Score
    Rides
    6.72 mi in 32:21

  • April 24, 2014

    13.5 Miles
    459 Calories
    0 Score
    Rides
    13.51 mi in 1:02:02

  • April 23, 2014

    7.9 Miles
    325 Calories
    0 Score
    Rides
    7.87 mi in 37:43

  • April 22, 2014

    7.2 Miles
    265 Calories
    0 Score
    Rides
    7.22 mi in 33:55

  • April 20, 2014

    10.7 Miles
    385 Calories
    0 Score
    Rides
    10.67 mi in 51:28

  • April 18, 2014

    8.3 Miles
    314 Calories
    0 Score
    Rides
    8.31 mi in 37:33
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:43

1.0 Miles
16.3 MPH
144 Watts
Rolling Thunder

4:33

1.0 Miles
13.5 MPH
97 Watts
Redwood Dash

6:12

1.5 Miles
14.6 MPH
105 Watts
Campus Loop

8:40

2.0 Miles
14.0 MPH
105 Watts
Mini Mayhem

8:52

2.0 Miles
13.7 MPH
108 Watts
Evening Bliss

10:47

2.4 Miles
13.2 MPH
99 Watts
Rabbit Run

10:31

2.4 Miles
13.4 MPH
101 Watts
Lost Trail

12:48

2.9 Miles
13.7 MPH
108 Watts
Alpine Splash

16:52

2.9 Miles
10.4 MPH
85 Watts
Coastal Run

13:37

3.4 Miles
14.9 MPH
124 Watts
Bent Spoke

17:38

4.0 Miles
13.5 MPH
113 Watts
Fruitdale

19:13

4.4 Miles
13.8 MPH
93 Watts

Moderate

City Express

24:23

4.5 Miles
11.1 MPH
126 Watts
Dragon Fire

20:57

5.0 Miles
14.3 MPH
110 Watts
Billy Goat Falls

24:27

5.4 Miles
13.1 MPH
121 Watts
Ironhorse Rush

28:06

6.0 Miles
12.8 MPH
110 Watts
Quicksilver

27:05

6.3 Miles
14.0 MPH
111 Watts
Farmers Bluff

27:24

6.9 Miles
15.1 MPH
136 Watts
Stump Puller

29:53

6.9 Miles
13.9 MPH
118 Watts

Challenging

Ravens Roost

33:55

7.2 Miles
12.8 MPH
106 Watts
Stormy Hollow

33:06

7.4 Miles
13.5 MPH
129 Watts
Odyssey

35:21

7.6 Miles
12.9 MPH
120 Watts
Wicked Workout

40:11

7.9 Miles
11.7 MPH
114 Watts
Oh Mama

37:43

7.9 Miles
12.5 MPH
119 Watts
Rough Rider

36:34

8.4 Miles
13.7 MPH
108 Watts
Falcon Flight

32:18

8.4 Miles
15.6 MPH
141 Watts
Monkey Pass

40:28

9.5 Miles
14.2 MPH
123 Watts
Outlaw Rock

46:43

10.0 Miles
12.9 MPH
124 Watts
Drifters Peak

46:14

10.2 Miles
13.1 MPH
127 Watts

Extreme

Thunderball

45:49

10.7 Miles
14.0 MPH
124 Watts
Gut Buster

1:02:25

11.0 Miles
10.5 MPH
116 Watts
Lost Valley

1:10:06

11.5 Miles
9.9 MPH
110 Watts
Vindicator

1:07:19

12.2 Miles
10.8 MPH
86 Watts
Grape Stomper

1:05:47

12.2 Miles
11.1 MPH
92 Watts
Pyramid Mountain

1:02:02

13.5 Miles
13.1 MPH
99 Watts
Temple Ridge

59:01

13.5 Miles
13.8 MPH
111 Watts
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