Xavier Nogueira
Let's Go Fitness Fribourg
Under 20
Xavier Nogueira
Double Marathoner Summer Sprints - Forest Sprinter

All-time

Miles 62
Calories 2,735
Score 0

  • October 29, 2015

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.00 mi in 3:04

  • October 24, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:45

  • October 21, 2015

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:38

  • September 12, 2015

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:41

  • August 24, 2015

    3.7 Miles
    160 Calories
    0 Score
    Rides
    1.00 mi in 2:38
    2.70 mi in 11:03

  • August 19, 2015

    3.5 Miles
    143 Calories
    0 Score
    Rides
    2.03 mi in 6:41
    1.50 mi in 5:01

  • August 17, 2015

    4.2 Miles
    174 Calories
    0 Score
    Rides
    2.91 mi in 12:01
    1.00 mi in 2:42
    0.33 mi in 1:12

  • August 14, 2015

    2.3 Miles
    104 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    1.26 mi in 3:58

  • August 11, 2015

    4.0 Miles
    168 Calories
    0 Score
    Rides
    4.01 mi in 17:25

  • August 10, 2015

    3.4 Miles
    153 Calories
    0 Score
    Rides
    3.37 mi in 10:54
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter

Basic

Expresso Speedway

2:38

1.0 Miles
22.3 MPH
297 Watts
Rolling Thunder

3:12

1.0 Miles
19.1 MPH
221 Watts
Redwood Dash

5:01

1.5 Miles
18.1 MPH
174 Watts
Campus Loop

6:41

2.0 Miles
18.2 MPH
184 Watts
Evening Bliss

8:30

2.4 Miles
16.6 MPH
174 Watts
Rabbit Run

8:49

2.4 Miles
16.0 MPH
154 Watts
Lost Trail

12:01

2.9 Miles
14.6 MPH
130 Watts
Coastal Run

10:54

3.4 Miles
18.5 MPH
209 Watts
Bent Spoke

17:25

4.0 Miles
14.0 MPH
137 Watts

Moderate

City Express

21:19

4.5 Miles
12.7 MPH
172 Watts
Dragon Fire

17:18

5.0 Miles
17.4 MPH
178 Watts
Quicksilver

24:39

6.3 Miles
15.4 MPH
149 Watts
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