Howard Silver
50-59
Howard Silver
Double Marathoner

All-time

Miles 79
Calories 2,874
Score 650
  • May 5, 2014

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 16:07
  • April 27, 2014

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.01 mi in 16:12
  • April 25, 2014

    2.9 Miles
    103 Calories
    0 Score
    Rides
    2.91 mi in 12:10
  • March 28, 2014

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 16:44
  • March 24, 2014

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.37 mi in 25:32
  • March 16, 2014

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 16:53
  • March 6, 2014

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.32 mi in 2:06
  • March 5, 2014

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 15:28
  • March 2, 2014

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 16:35
  • February 28, 2014

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 14:00
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Lost Trail

12:10

2.9 Miles
14.4 MPH
118 Watts
Alpine Splash

13:30

2.9 Miles
12.9 MPH
130 Watts
Coastal Run

12:27

3.4 Miles
16.2 MPH
144 Watts
Bent Spoke

15:44

4.0 Miles
15.0 MPH
135 Watts
Fruitdale

15:28

4.4 Miles
17.2 MPH
152 Watts

Moderate

Billy Goat Falls

25:32

5.4 Miles
12.5 MPH
114 Watts