Sandy Sedlak
Gold's Gym - Ashburn (Red Rum Dr)
50-59
Sandy Sedlak
Millennium Ride of the Week: 50

All-time

Miles 1,091
Calories 37,794
Score 0

  • December 7, 2020

    6.9 Miles
    213 Calories
    0 Score
    Rides
    6.91 mi in 42:19

  • February 17, 2020

    10.6 Miles
    307 Calories
    0 Score
    Rides
    10.55 mi in 58:30

  • February 9, 2020

    7.9 Miles
    262 Calories
    0 Score
    Rides
    7.95 mi in 51:11

  • January 9, 2020

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.43 mi in 28:22

  • January 5, 2020

    9.8 Miles
    313 Calories
    0 Score
    Rides
    0.30 mi in 2:47
    9.54 mi in 49:49

  • December 1, 2019

    9.5 Miles
    303 Calories
    0 Score
    Rides
    9.54 mi in 50:28

  • November 17, 2019

    7.7 Miles
    247 Calories
    0 Score
    Rides
    7.68 mi in 42:14

  • November 11, 2019

    6.3 Miles
    232 Calories
    0 Score
    Rides
    6.33 mi in 35:17

  • November 10, 2019

    7.7 Miles
    236 Calories
    0 Score
    Rides
    7.74 mi in 42:32

  • September 23, 2019

    2.5 Miles
    88 Calories
    0 Score
    Rides
    2.47 mi in 14:33
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Gold's Gym - Ashburn Expresso Sprint
How far can you go?!?
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 50
Ride of the Week: 50

Basic

Expresso Speedway

4:39

1.0 Miles
13.5 MPH
98 Watts
Rolling Thunder

5:31

1.0 Miles
11.4 MPH
82 Watts
Redwood Dash

6:47

1.5 Miles
13.3 MPH
89 Watts
Campus Loop

10:34

2.0 Miles
11.7 MPH
78 Watts
Mini Mayhem

9:17

2.0 Miles
13.3 MPH
82 Watts
Evening Bliss

10:53

2.4 Miles
13.0 MPH
96 Watts
Rabbit Run

11:16

2.4 Miles
12.8 MPH
93 Watts
Lost Trail

13:52

2.9 Miles
12.7 MPH
102 Watts
Alpine Splash

16:46

2.9 Miles
10.6 MPH
90 Watts
Coastal Run

15:28

3.4 Miles
13.1 MPH
97 Watts
Fruitdale

20:16

4.4 Miles
13.2 MPH
92 Watts

Moderate

Dragon Fire

22:30

5.0 Miles
13.5 MPH
88 Watts
Broken Spoke

28:22

5.4 Miles
11.4 MPH
105 Watts
Ironhorse Rush

34:39

6.0 Miles
10.5 MPH
75 Watts
Quicksilver

30:06

6.3 Miles
12.7 MPH
94 Watts
Farmers Bluff

42:19

6.9 Miles
9.8 MPH
64 Watts
Stump Puller

33:14

6.9 Miles
12.6 MPH
87 Watts
Apple Grinder

41:20

7.0 Miles
10.3 MPH
74 Watts
Sunday Afternoon

36:07

7.0 Miles
11.6 MPH
81 Watts

Challenging

Monkey Pass

49:49

9.5 Miles
11.6 MPH
78 Watts
Lucky Streak

58:30

10.6 Miles
10.8 MPH
68 Watts
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