Deb Rice
The Works Health & Fitness Center
50-59
Deb Rice
Centurion

All-time

Miles 159
Calories 5,662
Score 0

  • November 5, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:52

  • October 8, 2014

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 3:54

  • September 24, 2014

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:59

  • September 22, 2014

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:24

  • September 17, 2014

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 7:56

  • September 3, 2014

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 3:54

  • August 13, 2014

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:52

  • August 4, 2014

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 6:05

  • July 30, 2014

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:13

  • July 21, 2014

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 10:05
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:52

1.0 Miles
15.6 MPH
121 Watts
Rolling Thunder

3:54

1.0 Miles
15.8 MPH
131 Watts
Redwood Dash

5:31

1.5 Miles
16.3 MPH
128 Watts
Campus Loop

7:41

2.0 Miles
15.9 MPH
131 Watts
Mini Mayhem

7:51

2.0 Miles
15.5 MPH
120 Watts
Evening Bliss

9:02

2.4 Miles
15.8 MPH
139 Watts
Rabbit Run

8:57

2.4 Miles
15.9 MPH
136 Watts
Lost Trail

12:20

2.9 Miles
14.3 MPH
106 Watts
Alpine Splash

14:49

2.9 Miles
11.9 MPH
104 Watts
Coastal Run

13:49

3.4 Miles
14.7 MPH
110 Watts
Bent Spoke

19:15

4.0 Miles
12.4 MPH
106 Watts
Fruitdale

19:36

4.4 Miles
13.6 MPH
95 Watts

Moderate

City Express

29:27

4.5 Miles
9.4 MPH
100 Watts
Dragon Fire

20:44

5.0 Miles
14.5 MPH
106 Watts
Billy Goat Falls

27:32

5.4 Miles
11.7 MPH
97 Watts
Broken Spoke

25:33

5.4 Miles
12.7 MPH
102 Watts
Moody Ambush

24:20

5.4 Miles
13.3 MPH
107 Watts
Ironhorse Rush

27:34

6.0 Miles
13.1 MPH
109 Watts
Quicksilver

27:41

6.3 Miles
13.7 MPH
101 Watts
Sunday Afternoon

32:16

7.0 Miles
13.1 MPH
105 Watts

Challenging

Stormy Hollow

35:16

7.4 Miles
12.7 MPH
113 Watts
Wicked Workout

40:25

7.9 Miles
11.7 MPH
108 Watts
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