Frank Salvino
Centurion

All-time

Miles 126
Calories 5,548
Score 0
  • April 29, 2014

    7.9 Miles
    370 Calories
    0 Score
    Rides
    7.87 mi in 34:34
  • April 21, 2014

    2.2 Miles
    93 Calories
    0 Score
    Rides
    2.17 mi in 8:41
  • April 17, 2014

    4.7 Miles
    211 Calories
    0 Score
    Rides
    4.66 mi in 21:31
  • April 15, 2014

    6.9 Miles
    281 Calories
    0 Score
    Rides
    6.92 mi in 26:18
  • April 11, 2014

    3.3 Miles
    151 Calories
    0 Score
    Rides
    3.29 mi in 14:01
  • April 4, 2014

    0.9 Miles
    41 Calories
    0 Score
    Rides
    0.93 mi in 4:13
  • March 30, 2014

    7.4 Miles
    333 Calories
    0 Score
    Rides
    7.44 mi in 31:39
  • March 29, 2014

    2.0 Miles
    87 Calories
    0 Score
    Rides
    1.98 mi in 7:41
  • March 28, 2014

    4.2 Miles
    171 Calories
    0 Score
    Rides
    4.20 mi in 17:18
  • March 27, 2014

    1.2 Miles
    50 Calories
    0 Score
    Rides
    1.24 mi in 5:21
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Alpine Splash

18:45

2.9 Miles
9.4 MPH
90 Watts

Moderate

Billy Goat Falls

22:54

5.4 Miles
14.1 MPH
153 Watts
Broken Spoke

23:33

5.4 Miles
13.7 MPH
130 Watts
Quicksilver

24:57

6.3 Miles
15.2 MPH
141 Watts
Farmers Bluff

26:18

6.9 Miles
15.8 MPH
154 Watts

Challenging

Stormy Hollow

30:15

7.4 Miles
14.7 MPH
159 Watts
Wicked Workout

34:06

7.9 Miles
13.9 MPH
162 Watts