M Zaff
YMCA - Fanwood-Scotch Plains
20-29
M Zaff
Centurion

All-time

Miles 157
Calories 5,729
Score 0

  • June 16, 2016

    5.5 Miles
    196 Calories
    0 Score
    Rides
    2.59 mi in 10:00
    2.91 mi in 11:08

  • March 25, 2015

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:36

  • March 11, 2015

    1.3 Miles
    50 Calories
    0 Score
    Rides
    1.33 mi in 4:32

  • January 6, 2015

    2.8 Miles
    100 Calories
    0 Score
    Rides
    2.83 mi in 10:45

  • December 14, 2014

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:37

  • December 10, 2014

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.46 mi in 5:20

  • November 18, 2014

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:42

  • November 17, 2014

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.51 mi in 5:38

  • November 13, 2014

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.51 mi in 5:53

  • November 12, 2014

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:32
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:14

1.0 Miles
18.3 MPH
173 Watts
Rolling Thunder

3:36

1.0 Miles
17.0 MPH
164 Watts
Redwood Dash

5:32

1.5 Miles
16.1 MPH
127 Watts
Campus Loop

7:33

2.0 Miles
16.0 MPH
138 Watts
Mini Mayhem

7:32

2.0 Miles
16.1 MPH
137 Watts
Evening Bliss

8:50

2.4 Miles
15.7 MPH
139 Watts
Rabbit Run

9:01

2.4 Miles
15.5 MPH
134 Watts
Lost Trail

11:03

2.9 Miles
15.8 MPH
141 Watts
Alpine Splash

12:41

2.9 Miles
13.8 MPH
138 Watts
Coastal Run

12:53

3.4 Miles
15.7 MPH
136 Watts
Bent Spoke

15:38

4.0 Miles
15.1 MPH
146 Watts
Fruitdale

17:18

4.4 Miles
15.3 MPH
117 Watts

Moderate

Dragon Fire

19:45

5.0 Miles
15.2 MPH
119 Watts
Broken Spoke

21:21

5.4 Miles
15.0 MPH
141 Watts
Ironhorse Rush

24:51

6.0 Miles
14.4 MPH
130 Watts
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