C. Frigeni

Cyrille Frigeni

30-39

All-time

Miles	77
Calories	2,658
Score	0

Cyrille Frigeni

UP2YOU - Cran Gevrier

30-39

February 21, 2014

18.9 Miles

755 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:12:30

1

1:12:30

11.03

9.1

443

78

136

Wicked Workout

7.87 mi in 50:43

1

50:43

7.87

9.3

312

79

137
February 18, 2014

13.9 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 47:53

1

47:53

7.6

9.5

283

75

137

Quicksilver

6.33 mi in 33:12

1

33:12

6.33

11.4

191

72

137
February 17, 2014

13.0 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 33:58

1

33:58

6.01

10.6

206

77

128

Ironhorse Rush

1.60 mi in 8:52

0.27

8:52

1.6

10.8

51

73

121

Billy Goat Falls

5.37 mi in 34:07

1

34:07

5.37

9.4

188

68

125
February 14, 2014

6.8 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:18

1

16:18

2.93

10.8

116

95

137

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

44

94

129

Evening Bliss

2.36 mi in 12:51

1

12:51

2.36

11.0

69

65

113
February 11, 2014

4.0 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:24

1

21:24

4.01

11.2

130

78

119
February 3, 2014

3.4 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:42

1

18:42

3.37

10.8

94

61

121
February 2, 2014

4.7 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:11

1

11:11

2.36

12.7

72

84

126

Rabbit Run

2.36 mi in 11:16

1

11:16

2.36

12.6

72

84

115
January 30, 2014

2.9 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 19:09

1

19:09

2.93

9.2

111

72

129
January 20, 2014

3.0 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:11

1

10:11

2.03

12.0

56

68

128

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

70

131
January 17, 2014

2.0 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:43

1

10:43

2.03

11.4

53

59

120

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

5:30

1.0
Miles

10.7
MPH

49
Watts

Expresso Speedway

5:30

1.0 Miles
10.7 MPH
49 Watts

Rolling Thunder

5:08

1.0
Miles

11.8
MPH

70
Watts

Rolling Thunder

5:08

1.0 Miles
11.8 MPH
70 Watts

Redwood Dash

6:20

1.5
Miles

14.0
MPH

94
Watts

Redwood Dash

6:20

1.5 Miles
14.0 MPH
94 Watts

Campus Loop

10:11

2.0
Miles

11.9
MPH

68
Watts

Campus Loop

10:11

2.0 Miles
11.9 MPH
68 Watts

Mini Mayhem

10:43

2.0
Miles

11.3
MPH

59
Watts

Mini Mayhem

10:43

2.0 Miles
11.3 MPH
59 Watts

Evening Bliss

11:11

2.4
Miles

12.4
MPH

84
Watts

Evening Bliss

11:11

2.4 Miles
12.4 MPH
84 Watts

Rabbit Run

11:16

2.4
Miles

12.3
MPH

84
Watts

Rabbit Run

11:16

2.4 Miles
12.3 MPH
84 Watts

Alpine Splash

16:18

2.9
Miles

10.8
MPH

95
Watts

Alpine Splash

16:18

2.9 Miles
10.8 MPH
95 Watts

Coastal Run

18:42

3.4
Miles

10.8
MPH

61
Watts

Coastal Run

18:42

3.4 Miles
10.8 MPH
61 Watts

Bent Spoke

21:24

4.0
Miles

11.0
MPH

78
Watts

Bent Spoke

21:24

4.0 Miles
11.0 MPH
78 Watts

Moderate

Billy Goat Falls

34:07

5.4
Miles

9.4
MPH

68
Watts

Billy Goat Falls

34:07

5.4 Miles
9.4 MPH
68 Watts

Ironhorse Rush

33:58

6.0
Miles

10.5
MPH

77
Watts

Ironhorse Rush

33:58

6.0 Miles
10.5 MPH
77 Watts

Quicksilver

33:12

6.3
Miles

11.4
MPH

72
Watts

Quicksilver

33:12

6.3 Miles
11.4 MPH
72 Watts

Challenging

Odyssey

47:53

7.6
Miles

9.5
MPH

75
Watts

Odyssey

47:53

7.6 Miles
9.5 MPH
75 Watts

Wicked Workout

50:43

7.9
Miles

9.3
MPH

79
Watts

Wicked Workout

50:43

7.9 Miles
9.3 MPH
79 Watts

Extreme

Gut Buster

1:12:30

11.0
Miles

9.0
MPH

78
Watts

Gut Buster

1:12:30

11.0 Miles
9.0 MPH
78 Watts

All-time

February 21, 2014

18.9 Miles

755 Calories

0 Score

February 18, 2014

13.9 Miles

474 Calories

0 Score

February 17, 2014

13.0 Miles

445 Calories

0 Score

February 14, 2014

6.8 Miles

229 Calories

0 Score

February 11, 2014

4.0 Miles

130 Calories

0 Score

February 3, 2014

3.4 Miles

94 Calories

0 Score

February 2, 2014

4.7 Miles

143 Calories

0 Score

January 30, 2014

2.9 Miles

111 Calories

0 Score

January 20, 2014

3.0 Miles

85 Calories

0 Score

January 17, 2014

2.0 Miles

53 Calories

0 Score

Road

Basic

5:30

5:08

6:20

10:11

10:43

11:11

11:16

16:18

18:42

21:24

Moderate

34:07

33:58

33:12

Challenging

47:53

50:43

Extreme

1:12:30

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain