Expresso Rider
YMCA - Hockomock - Foxboro
50-59
Expresso Rider
Double Centurion

All-time

Miles 380
Calories 18,463
Score 0

  • May 19, 2015

    10.1 Miles
    420 Calories
    0 Score
    Rides
    10.06 mi in 33:30

  • May 13, 2015

    9.4 Miles
    412 Calories
    0 Score
    Rides
    9.03 mi in 32:37
    0.34 mi in 1:25

  • May 11, 2015

    8.6 Miles
    370 Calories
    0 Score
    Rides
    8.63 mi in 30:06

  • January 20, 2015

    7.9 Miles
    358 Calories
    0 Score
    Rides
    7.87 mi in 34:32

  • January 7, 2015

    4.5 Miles
    253 Calories
    0 Score
    Rides
    4.53 mi in 17:40

  • January 6, 2015

    8.2 Miles
    399 Calories
    0 Score
    Rides
    7.87 mi in 28:10
    0.37 mi in 1:41

  • January 5, 2015

    8.1 Miles
    407 Calories
    0 Score
    Rides
    8.15 mi in 34:35

  • December 29, 2014

    10.0 Miles
    459 Calories
    0 Score
    Rides
    10.04 mi in 45:07

  • December 28, 2014

    3.2 Miles
    166 Calories
    0 Score
    Rides
    3.23 mi in 15:00

  • December 22, 2014

    5.9 Miles
    267 Calories
    0 Score
    Rides
    5.86 mi in 31:13
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:55

1.5 Miles
18.1 MPH
193 Watts
Mini Mayhem

6:08

2.0 Miles
19.7 MPH
240 Watts
Lost Trail

9:14

2.9 Miles
18.9 MPH
228 Watts
Alpine Splash

10:44

2.9 Miles
16.3 MPH
207 Watts
Coastal Run

10:09

3.4 Miles
19.9 MPH
229 Watts
Fruitdale

13:08

4.4 Miles
20.1 MPH
246 Watts

Moderate

City Express

17:38

4.5 Miles
15.4 MPH
239 Watts
Broken Spoke

17:50

5.4 Miles
17.9 MPH
202 Watts
Ironhorse Rush

20:11

6.0 Miles
17.8 MPH
223 Watts
Apple Grinder

23:26

7.0 Miles
17.8 MPH
217 Watts

Challenging

Ravens Roost

23:39

7.2 Miles
18.3 MPH
238 Watts
Stormy Hollow

26:52

7.4 Miles
16.6 MPH
205 Watts
Odyssey

28:55

7.6 Miles
15.7 MPH
194 Watts
Wicked Workout

27:36

7.9 Miles
17.1 MPH
236 Watts
Oh Mama

28:10

7.9 Miles
16.7 MPH
200 Watts
Rough Rider

27:11

8.4 Miles
18.5 MPH
196 Watts
Falcon Flight

26:14

8.4 Miles
19.1 MPH
209 Watts
Monkey Pass

31:58

9.5 Miles
17.9 MPH
215 Watts
Outlaw Rock

39:33

10.0 Miles
15.1 MPH
188 Watts
Drifters Peak

37:56

10.2 Miles
16.0 MPH
208 Watts

Extreme

Thunderball

38:49

10.7 Miles
16.5 MPH
193 Watts
Vindicator

41:24

12.2 Miles
17.6 MPH
229 Watts
Grape Stomper

41:38

12.2 Miles
17.5 MPH
231 Watts
Ascension

1:06:39

18.3 Miles
16.4 MPH
214 Watts
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