K Poland
Millennium Ride of the Week: 13

Year-to-date

Miles 132
Calories 5,326
Score 0

All-time

Miles 1,399
Calories 60,162
Score 25,710

Monthly Activity

  • July 23, 2024

    0.3 Miles
    7 Calories
    0 Score
    Rides
    0.34 mi in 1:51
  • July 9, 2024

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.47 mi in 5:24
  • June 22, 2024

    4.1 Miles
    158 Calories
    0 Score
    Rides
    4.08 mi in 15:14
  • June 18, 2024

    6.4 Miles
    254 Calories
    0 Score
    Rides
    6.37 mi in 25:29
  • May 16, 2024

    6.7 Miles
    259 Calories
    0 Score
    Rides
    6.72 mi in 24:41
  • April 24, 2024

    1.7 Miles
    78 Calories
    0 Score
    Rides
    1.72 mi in 6:42
  • April 18, 2024

    5.7 Miles
    222 Calories
    0 Score
    Rides
    5.72 mi in 21:52
  • April 17, 2024

    1.2 Miles
    43 Calories
    0 Score
    Rides
    1.18 mi in 4:14
  • April 12, 2024

    3.1 Miles
    122 Calories
    0 Score
    Rides
    3.08 mi in 10:53
  • April 7, 2024

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.37 mi in 10:43
Ride 10 Hours
August 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride Ironhorse Rush this week (6 miles)
24 Mar 2024 - 30 Mar 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Ride 10 hours this month
November 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Bust 5 Ghosts for your chance to win $100
February 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride for 10 hours for your chance to win $100
October 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Calorie Crusher
Calorie Crusher
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 23
Ride of the Week: 23

Basic

Rolling Thunder

3:49

1.0 Miles
16.0 MPH
146 Watts
Redwood Dash

6:03

1.5 Miles
14.9 MPH
114 Watts
Campus Loop

7:12

2.0 Miles
16.9 MPH
161 Watts
Mini Mayhem

7:01

2.0 Miles
17.4 MPH
168 Watts
Evening Bliss

7:39

2.4 Miles
18.2 MPH
193 Watts
Rabbit Run

8:27

2.4 Miles
16.8 MPH
163 Watts
Lost Trail

10:25

2.9 Miles
16.8 MPH
169 Watts
Alpine Splash

12:19

2.9 Miles
14.3 MPH
156 Watts
Coastal Run

11:17

3.4 Miles
17.9 MPH
181 Watts
Catacombs

14:57

3.7 Miles
15.0 MPH
155 Watts
Bent Spoke

14:01

4.0 Miles
17.1 MPH
181 Watts
Fruitdale

14:36

4.4 Miles
18.2 MPH
183 Watts

Moderate

City Express

19:06

4.5 Miles
14.3 MPH
195 Watts
Dragon Fire

16:49

5.0 Miles
17.8 MPH
184 Watts
Billy Goat Falls

20:32

5.4 Miles
15.6 MPH
169 Watts
Broken Spoke

19:20

5.4 Miles
16.4 MPH
182 Watts
Moody Ambush

17:59

5.4 Miles
17.7 MPH
212 Watts
Oblivion

20:16

5.8 Miles
17.0 MPH
183 Watts
Ironhorse Rush

20:16

6.0 Miles
17.7 MPH
203 Watts
Quicksilver

19:38

6.3 Miles
19.3 MPH
226 Watts
Farmers Bluff

23:01

6.9 Miles
18.0 MPH
191 Watts
Stump Puller

22:48

6.9 Miles
18.1 MPH
197 Watts
Apple Grinder

24:27

7.0 Miles
17.1 MPH
180 Watts
Sunday Afternoon

25:04

7.0 Miles
16.7 MPH
177 Watts

Challenging

Ravens Roost

24:51

7.2 Miles
17.4 MPH
206 Watts
Stormy Hollow

26:31

7.4 Miles
16.7 MPH
191 Watts
Odyssey

27:23

7.6 Miles
16.6 MPH
198 Watts
Oh Mama

28:39

7.9 Miles
16.4 MPH
202 Watts
Rough Rider

25:59

8.4 Miles
19.3 MPH
228 Watts
Falcon Flight

26:15

8.4 Miles
19.1 MPH
224 Watts
Monkey Pass

30:10

9.5 Miles
18.9 MPH
230 Watts

Extreme

Thunderball

35:16

10.7 Miles
18.1 MPH
219 Watts