FRANK LAROCCA
Mediterra
70-79
FRANK LAROCCA
Centurion

All-time

Miles 185
Calories 5,695
Score 0

  • November 5, 2016

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 19:27

  • November 3, 2016

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 19:30

  • October 31, 2016

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 19:48

  • October 27, 2016

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 21:03

  • October 26, 2016

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 17:26

  • April 20, 2016

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 18:53

  • April 18, 2016

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 19:33

  • April 8, 2016

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 19:16

  • April 6, 2016

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 19:09

  • April 4, 2016

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 18:44
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

7:57

1.0 Miles
7.6 MPH
30 Watts
Redwood Dash

11:19

1.5 Miles
7.9 MPH
34 Watts
Campus Loop

13:41

2.0 Miles
8.9 MPH
40 Watts
Mini Mayhem

15:38

2.0 Miles
7.8 MPH
35 Watts
Evening Bliss

16:36

2.4 Miles
8.5 MPH
49 Watts
Rabbit Run

16:30

2.4 Miles
8.6 MPH
43 Watts
Lost Trail

20:32

2.9 Miles
8.5 MPH
44 Watts
Alpine Splash

24:27

2.9 Miles
7.2 MPH
55 Watts
Coastal Run

22:55

3.4 Miles
8.8 MPH
45 Watts
Bent Spoke

30:21

4.0 Miles
7.8 MPH
52 Watts
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