B. Smith

Brandon Smith

20-29

All-time

Miles	320
Calories	15,414
Score	0

Brandon Smith

Elizabethtown College

20-29

March 17, 2014

10.1 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:33

1

2:33

1

23.5

51

316

0

Rolling Thunder

1.02 mi in 3:00

1

3:00

1.02

20.4

47

239

166

Redwood Dash

1.50 mi in 4:32

1

4:32

1.5

19.9

64

211

115

Campus Loop

2.03 mi in 6:26

1

6:26

2.03

18.9

85

197

155

City Express

4.53 mi in 20:07

1

20:07

4.53

13.5

233

169

143
March 14, 2014

10.9 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 18:02

1

18:02

5.43

18.1

253

209

156

Broken Spoke

5.43 mi in 19:17

1

19:17

5.43

16.9

242

185

149
March 13, 2014

15.3 Miles

756 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 26:23

1

26:23

7.44

16.9

359

202

124

Oh Mama

7.87 mi in 29:42

1

29:42

7.87

15.9

398

198

152
March 12, 2014

14.1 Miles

661 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 25:03

1

25:03

7.22

17.3

342

203

148

Stump Puller

6.91 mi in 22:38

1

22:38

6.91

18.3

319

210

164
March 11, 2014

12.5 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:38

1

10:38

3.37

19.0

148

208

181

Evening Bliss

2.36 mi in 7:39

1

7:39

2.36

18.5

98

192

159

Rabbit Run

2.36 mi in 7:32

1

7:32

2.36

18.8

101

200

129

Fruitdale

4.42 mi in 13:42

1

13:42

4.42

19.4

186

202

111
March 5, 2014

14.0 Miles

655 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 23:18

1

23:18

6.98

18.0

329

211

162

Sunday Afternoon

6.98 mi in 23:26

1

23:26

6.98

17.9

326

207

158
March 4, 2014

12.9 Miles

646 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 15:15

1

15:15

5

19.7

235

233

166

Wicked Workout

7.87 mi in 28:33

1

28:33

7.87

16.5

410

215

161
March 3, 2014

10.7 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 36:32

1

36:32

10.67

17.5

515

210

126
February 21, 2014

11.5 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 43:03

1

43:03

11.53

16.1

601

208

114
February 19, 2014

12.2 Miles

591 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 44:25

1

44:25

12.18

16.5

591

197

151

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Pedal to End Cancer 2014

Titan 5000

Basic

Expresso Speedway

2:33

1.0
Miles

23.2
MPH

316
Watts

Expresso Speedway

2:33

1.0 Miles
23.2 MPH
316 Watts

Rolling Thunder

3:00

1.0
Miles

20.3
MPH

239
Watts

Rolling Thunder

3:00

1.0 Miles
20.3 MPH
239 Watts

Redwood Dash

4:32

1.5
Miles

19.7
MPH

211
Watts

Redwood Dash

4:32

1.5 Miles
19.7 MPH
211 Watts

Campus Loop

6:26

2.0
Miles

18.8
MPH

197
Watts

Campus Loop

6:26

2.0 Miles
18.8 MPH
197 Watts

Mini Mayhem

6:04

2.0
Miles

19.9
MPH

235
Watts

Mini Mayhem

6:04

2.0 Miles
19.9 MPH
235 Watts

Evening Bliss

7:39

2.4
Miles

18.2
MPH

192
Watts

Evening Bliss

7:39

2.4 Miles
18.2 MPH
192 Watts

Rabbit Run

7:32

2.4
Miles

18.5
MPH

200
Watts

Rabbit Run

7:32

2.4 Miles
18.5 MPH
200 Watts

Lost Trail

8:50

2.9
Miles

19.7
MPH

242
Watts

Lost Trail

8:50

2.9 Miles
19.7 MPH
242 Watts

Alpine Splash

9:19

2.9
Miles

18.8
MPH

262
Watts

Alpine Splash

9:19

2.9 Miles
18.8 MPH
262 Watts

Coastal Run

10:38

3.4
Miles

19.0
MPH

208
Watts

Coastal Run

10:38

3.4 Miles
19.0 MPH
208 Watts

Bent Spoke

13:17

4.0
Miles

17.8
MPH

207
Watts

Bent Spoke

13:17

4.0 Miles
17.8 MPH
207 Watts

Fruitdale

13:42

4.4
Miles

19.3
MPH

202
Watts

Fruitdale

13:42

4.4 Miles
19.3 MPH
202 Watts

Moderate

City Express

20:07

4.5
Miles

13.4
MPH

169
Watts

City Express

20:07

4.5 Miles
13.4 MPH
169 Watts

Dragon Fire

14:53

5.0
Miles

20.1
MPH

247
Watts

Dragon Fire

14:53

5.0 Miles
20.1 MPH
247 Watts

Billy Goat Falls

18:26

5.4
Miles

17.4
MPH

222
Watts

Billy Goat Falls

18:26

5.4 Miles
17.4 MPH
222 Watts

Broken Spoke

19:17

5.4
Miles

16.5
MPH

185
Watts

Broken Spoke

19:17

5.4 Miles
16.5 MPH
185 Watts

Moody Ambush

18:02

5.4
Miles

17.7
MPH

209
Watts

Moody Ambush

18:02

5.4 Miles
17.7 MPH
209 Watts

Ironhorse Rush

21:00

6.0
Miles

17.0
MPH

192
Watts

Ironhorse Rush

21:00

6.0 Miles
17.0 MPH
192 Watts

Quicksilver

19:31

6.3
Miles

19.4
MPH

235
Watts

Quicksilver

19:31

6.3 Miles
19.4 MPH
235 Watts

Farmers Bluff

21:13

6.9
Miles

19.5
MPH

240
Watts

Farmers Bluff

21:13

6.9 Miles
19.5 MPH
240 Watts

Stump Puller

22:38

6.9
Miles

18.3
MPH

210
Watts

Stump Puller

22:38

6.9 Miles
18.3 MPH
210 Watts

Apple Grinder

23:18

7.0
Miles

17.9
MPH

211
Watts

Apple Grinder

23:18

7.0 Miles
17.9 MPH
211 Watts

Sunday Afternoon

23:26

7.0
Miles

17.8
MPH

207
Watts

Sunday Afternoon

23:26

7.0 Miles
17.8 MPH
207 Watts

Challenging

Ravens Roost

25:03

7.2
Miles

17.3
MPH

203
Watts

Ravens Roost

25:03

7.2 Miles
17.3 MPH
203 Watts

Stormy Hollow

26:23

7.4
Miles

16.9
MPH

202
Watts

Stormy Hollow

26:23

7.4 Miles
16.9 MPH
202 Watts

Odyssey

25:16

7.6
Miles

18.0
MPH

235
Watts

Odyssey

25:16

7.6 Miles
18.0 MPH
235 Watts

Wicked Workout

28:33

7.9
Miles

16.5
MPH

212
Watts

Wicked Workout

28:33

7.9 Miles
16.5 MPH
212 Watts

Oh Mama

29:42

7.9
Miles

15.8
MPH

198
Watts

Oh Mama

29:42

7.9 Miles
15.8 MPH
198 Watts

Rough Rider

26:23

8.4
Miles

19.0
MPH

228
Watts

Rough Rider

26:23

8.4 Miles
19.0 MPH
228 Watts

Falcon Flight

26:44

8.4
Miles

18.8
MPH

220
Watts

Falcon Flight

26:44

8.4 Miles
18.8 MPH
220 Watts

Camel Country

37:33

10.0
Miles

15.9
MPH

193
Watts

Camel Country

37:33

10.0 Miles
15.9 MPH
193 Watts

Drifters Peak

36:30

10.2
Miles

16.6
MPH

210
Watts

Drifters Peak

36:30

10.2 Miles
16.6 MPH
210 Watts

Extreme

Thunderball

36:32

10.7
Miles

17.5
MPH

210
Watts

Thunderball

36:32

10.7 Miles
17.5 MPH
210 Watts

Gut Buster

38:47

11.0
Miles

16.8
MPH

220
Watts

Gut Buster

38:47

11.0 Miles
16.8 MPH
220 Watts

Lost Valley

41:03

11.5
Miles

16.7
MPH

220
Watts

Lost Valley

41:03

11.5 Miles
16.7 MPH
220 Watts

Vindicator

41:52

12.2
Miles

17.4
MPH

206
Watts

Vindicator

41:52

12.2 Miles
17.4 MPH
206 Watts

Grape Stomper

44:25

12.2
Miles

16.4
MPH

197
Watts

Grape Stomper

44:25

12.2 Miles
16.4 MPH
197 Watts

Pyramid Mountain

43:42

13.5
Miles

18.5
MPH

214
Watts

Pyramid Mountain

43:42

13.5 Miles
18.5 MPH
214 Watts

Temple Ridge

45:01

13.5
Miles

18.0
MPH

195
Watts

Temple Ridge

45:01

13.5 Miles
18.0 MPH
195 Watts

All-time

March 17, 2014

10.1 Miles

481 Calories

0 Score

March 14, 2014

10.9 Miles

495 Calories

0 Score

March 13, 2014

15.3 Miles

756 Calories

0 Score

March 12, 2014

14.1 Miles

661 Calories

0 Score

March 11, 2014

12.5 Miles

533 Calories

0 Score

March 5, 2014

14.0 Miles

655 Calories

0 Score

March 4, 2014

12.9 Miles

646 Calories

0 Score

March 3, 2014

10.7 Miles

515 Calories

0 Score

February 21, 2014

11.5 Miles

601 Calories

0 Score

February 19, 2014

12.2 Miles

591 Calories

0 Score

Road

Challenges

Basic

2:33

3:00

4:32

6:26

6:04

7:39

7:32

8:50

9:19

10:38

13:17

13:42

Moderate

20:07

14:53

18:26

19:17

18:02

21:00

19:31

21:13

22:38

23:18

23:26

Challenging

25:03

26:23

25:16

28:33

29:42

26:23

26:44

37:33

36:30

Extreme

36:32