Mike Zandier
Retro Fitness - Manville
20-29
Mike Zandier
Double Centurion Expresso World Cup

All-time

Miles 228
Calories 9,427
Score 480

  • January 1, 2016

    5.5 Miles
    227 Calories
    0 Score
    Rides
    5.54 mi in 25:10

  • June 29, 2014

    10.7 Miles
    430 Calories
    0 Score
    Rides
    10.67 mi in 39:56

  • June 18, 2014

    7.9 Miles
    350 Calories
    0 Score
    Rides
    7.87 mi in 32:41

  • June 15, 2014

    12.2 Miles
    509 Calories
    0 Score
    Rides
    12.18 mi in 47:45

  • June 14, 2014

    4.4 Miles
    174 Calories
    0 Score
    Rides
    1.00 mi in 2:39
    3.37 mi in 11:55

  • June 13, 2014

    10.6 Miles
    452 Calories
    0 Score
    Rides
    10.01 mi in 42:29
    0.54 mi in 2:10

  • June 11, 2014

    7.9 Miles
    347 Calories
    0 Score
    Rides
    7.87 mi in 32:31

  • June 10, 2014

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 23:30

  • June 9, 2014

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 20:39

  • June 7, 2014

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 23:03
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

2:39

1.0 Miles
22.3 MPH
278 Watts
Rolling Thunder

2:56

1.0 Miles
20.8 MPH
264 Watts
Redwood Dash

5:09

1.5 Miles
17.6 MPH
183 Watts
Campus Loop

7:53

2.0 Miles
15.3 MPH
126 Watts
Mini Mayhem

8:35

2.0 Miles
14.1 MPH
102 Watts
Rabbit Run

9:51

2.4 Miles
14.2 MPH
110 Watts
Coastal Run

11:55

3.4 Miles
16.9 MPH
154 Watts
Bent Spoke

16:24

4.0 Miles
14.4 MPH
133 Watts
Fruitdale

15:08

4.4 Miles
17.5 MPH
155 Watts

Moderate

City Express

23:03

4.5 Miles
11.7 MPH
142 Watts
Dragon Fire

18:36

5.0 Miles
16.1 MPH
135 Watts
Billy Goat Falls

23:42

5.4 Miles
13.6 MPH
152 Watts
Moody Ambush

20:39

5.4 Miles
15.5 MPH
149 Watts
Quicksilver

23:30

6.3 Miles
16.1 MPH
142 Watts
Apple Grinder

27:35

7.0 Miles
15.1 MPH
133 Watts

Challenging

Ravens Roost

28:54

7.2 Miles
15.0 MPH
139 Watts
Stormy Hollow

28:38

7.4 Miles
15.5 MPH
157 Watts
Odyssey

33:57

7.6 Miles
13.4 MPH
134 Watts
Wicked Workout

32:41

7.9 Miles
14.4 MPH
154 Watts
Oh Mama

32:31

7.9 Miles
14.5 MPH
154 Watts
Rough Rider

31:58

8.4 Miles
15.7 MPH
142 Watts
Falcon Flight

31:59

8.4 Miles
15.7 MPH
159 Watts
Monkey Pass

38:01

9.5 Miles
15.0 MPH
133 Watts
Outlaw Rock

42:07

10.0 Miles
14.2 MPH
149 Watts
Camel Country

42:29

10.0 Miles
14.1 MPH
143 Watts
Drifters Peak

45:10

10.2 Miles
13.4 MPH
143 Watts

Extreme

Thunderball

39:56

10.7 Miles
16.0 MPH
155 Watts
Lost Valley

1:00:30

11.5 Miles
11.4 MPH
128 Watts
Grape Stomper

47:45

12.2 Miles
15.3 MPH
154 Watts
Temple Ridge

48:13

13.5 Miles
16.8 MPH
159 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default