Jeff Richley
YMCA - South Hampton Roads - Greenbrier
40-49
Jeff Richley
Centurion

All-time

Miles 165
Calories 6,218
Score 0

  • March 12, 2017

    5.4 Miles
    182 Calories
    0 Score
    Rides
    5.42 mi in 31:10
    Goal: 5 Minutes

  • January 18, 2015

    4.5 Miles
    232 Calories
    0 Score
    Rides
    4.53 mi in 25:32

  • June 26, 2014

    6.9 Miles
    281 Calories
    0 Score
    Rides
    6.91 mi in 25:11

  • May 3, 2014

    2.9 Miles
    136 Calories
    0 Score
    Rides
    2.93 mi in 10:57

  • April 1, 2014

    6.7 Miles
    240 Calories
    0 Score
    Rides
    6.74 mi in 25:33

  • March 28, 2014

    10.0 Miles
    378 Calories
    0 Score
    Rides
    10.00 mi in 43:36

  • March 24, 2014

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 16:14

  • March 17, 2014

    8.1 Miles
    305 Calories
    0 Score
    Rides
    8.12 mi in 28:41

  • March 13, 2014

    15.2 Miles
    567 Calories
    0 Score
    Rides
    15.22 mi in 56:05

  • March 10, 2014

    11.3 Miles
    410 Calories
    0 Score
    Rides
    11.31 mi in 42:11
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

6:47

2.0 Miles
17.9 MPH
175 Watts
Rabbit Run

8:27

2.4 Miles
16.5 MPH
150 Watts
Alpine Splash

10:57

2.9 Miles
16.0 MPH
183 Watts
Coastal Run

12:32

3.4 Miles
16.1 MPH
137 Watts
Fruitdale

16:14

4.4 Miles
16.3 MPH
133 Watts

Moderate

City Express

25:32

4.5 Miles
10.6 MPH
127 Watts
Dragon Fire

18:44

5.0 Miles
16.0 MPH
136 Watts
Ironhorse Rush

26:02

6.0 Miles
13.8 MPH
129 Watts
Quicksilver

23:33

6.3 Miles
16.1 MPH
144 Watts
Stump Puller

25:11

6.9 Miles
16.5 MPH
162 Watts
Apple Grinder

28:24

7.0 Miles
14.7 MPH
131 Watts

Challenging

Ravens Roost

40:02

7.2 Miles
10.8 MPH
98 Watts
Falcon Flight

31:01

8.4 Miles
16.2 MPH
150 Watts
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