jc longato
30-39
jc longato
Marathoner

All-time

Miles 52
Calories 2,242
Score 0
  • February 27, 2014

    4.4 Miles
    204 Calories
    0 Score
    Rides
    4.42 mi in 13:05
  • February 26, 2014

    5.0 Miles
    223 Calories
    0 Score
    Rides
    5.00 mi in 16:00
  • February 25, 2014

    5.4 Miles
    247 Calories
    0 Score
    Rides
    5.43 mi in 19:01
  • February 19, 2014

    3.4 Miles
    142 Calories
    0 Score
    Rides
    2.34 mi in 7:08
    1.02 mi in 4:20
  • February 5, 2014

    4.4 Miles
    202 Calories
    0 Score
    Rides
    4.42 mi in 13:10
  • February 4, 2014

    3.4 Miles
    151 Calories
    0 Score
    Rides
    3.37 mi in 10:50
  • January 29, 2014

    10.8 Miles
    441 Calories
    0 Score
    Rides
    4.42 mi in 16:09
    5.37 mi in 20:58
    1.00 mi in 4:09
  • January 22, 2014

    5.9 Miles
    244 Calories
    0 Score
    Rides
    4.42 mi in 13:49
    1.50 mi in 5:36
  • January 17, 2014

    8.4 Miles
    342 Calories
    0 Score
    Rides
    4.42 mi in 15:03
    4.01 mi in 15:07
Burn 5000 Calories and become immortal.
January 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:09

1.0 Miles
14.6 MPH
114 Watts
Rolling Thunder

4:20

1.0 Miles
14.2 MPH
107 Watts
Redwood Dash

5:36

1.5 Miles
16.2 MPH
136 Watts
Coastal Run

10:50

3.4 Miles
18.7 MPH
208 Watts
Bent Spoke

15:07

4.0 Miles
15.8 MPH
162 Watts
Fruitdale

13:05

4.4 Miles
20.3 MPH
236 Watts

Moderate

Dragon Fire

16:00

5.0 Miles
18.8 MPH
209 Watts
Billy Goat Falls

20:58

5.4 Miles
15.4 MPH
173 Watts
Moody Ambush

19:01

5.4 Miles
17.0 MPH
193 Watts