Tony Hehl
YMCA - Central Maryland - Y in Arnold
50-59
Tony Hehl
Millennium Ride of the Week: 10

Year-to-date

Miles 6
Calories 208
Score 0

All-time

Miles 1,213
Calories 45,374
Score 148,384

Monthly Activity

  • April 27, 2024

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.93 mi in 25:09

  • April 18, 2024

    2.9 Miles
    92 Calories
    0 Score
    Rides
    2.91 mi in 14:47

  • September 24, 2023

    5.4 Miles
    182 Calories
    0 Score
    Rides
    5.37 mi in 36:33

  • February 12, 2023

    3.4 Miles
    99 Calories
    0 Score
    Rides
    3.37 mi in 15:43

  • January 14, 2023

    5.0 Miles
    151 Calories
    0 Score
    Rides
    5.00 mi in 23:35

  • January 12, 2023

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 15:27

  • November 27, 2022

    3.7 Miles
    127 Calories
    0 Score
    Rides
    3.73 mi in 22:22

  • November 18, 2022

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:58

  • October 2, 2022

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.37 mi in 27:59

  • July 1, 2022

    3.4 Miles
    98 Calories
    0 Score
    Rides
    1.02 mi in 6:24
    2.36 mi in 12:40
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Titan
Burn 5,000 Calories
September 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Workout Wizard
Ride 5 hours this month
July 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 8
Ride of the Week: 8
King of the Mountains
King of the Mountains
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 12
Ride of the Week: 12

Basic

Expresso Speedway

3:58

1.0 Miles
15.2 MPH
114 Watts
Rolling Thunder

3:30

1.0 Miles
17.4 MPH
168 Watts
Redwood Dash

4:44

1.5 Miles
18.8 MPH
192 Watts
Titan Time

6:22

1.8 Miles
16.5 MPH
183 Watts
Campus Loop

7:06

2.0 Miles
17.0 MPH
158 Watts
Mini Mayhem

6:45

2.0 Miles
17.8 MPH
179 Watts
Evening Bliss

8:08

2.4 Miles
17.2 MPH
169 Watts
Rabbit Run

9:12

2.4 Miles
15.4 MPH
136 Watts
Lost Trail

9:48

2.9 Miles
17.8 MPH
194 Watts
Alpine Splash

11:57

2.9 Miles
14.7 MPH
156 Watts
Coastal Run

11:52

3.4 Miles
17.0 MPH
159 Watts
Catacombs

18:22

3.7 Miles
12.2 MPH
103 Watts
Bent Spoke

14:51

4.0 Miles
16.2 MPH
169 Watts
Fruitdale

16:23

4.4 Miles
16.2 MPH
139 Watts

Moderate

City Express

20:53

4.5 Miles
13.0 MPH
163 Watts
Dragon Fire

16:47

5.0 Miles
17.8 MPH
170 Watts
Billy Goat Falls

22:15

5.4 Miles
14.5 MPH
151 Watts
Broken Spoke

21:09

5.4 Miles
15.1 MPH
145 Watts
Moody Ambush

21:51

5.4 Miles
14.7 MPH
129 Watts
Oblivion

22:38

5.8 Miles
15.3 MPH
132 Watts
Ironhorse Rush

23:41

6.0 Miles
15.2 MPH
154 Watts
Quicksilver

24:19

6.3 Miles
15.6 MPH
145 Watts
Farmers Bluff

25:07

6.9 Miles
16.5 MPH
167 Watts
Stump Puller

30:02

6.9 Miles
13.8 MPH
111 Watts
Apple Grinder

30:14

7.0 Miles
13.9 MPH
123 Watts
Sunday Afternoon

27:44

7.0 Miles
15.1 MPH
146 Watts

Challenging

Ravens Roost

32:08

7.2 Miles
13.5 MPH
117 Watts
Stormy Hollow

30:23

7.4 Miles
14.7 MPH
149 Watts
Odyssey

31:37

7.6 Miles
14.4 MPH
154 Watts
Oh Mama

34:59

7.9 Miles
13.4 MPH
143 Watts
Rough Rider

34:57

8.4 Miles
14.4 MPH
124 Watts
Falcon Flight

30:52

8.4 Miles
16.3 MPH
158 Watts
Track Fever

43:43

9.0 Miles
12.3 MPH
67 Watts
Monkey Pass

37:24

9.5 Miles
15.3 MPH
141 Watts
Outlaw Rock

42:36

10.0 Miles
14.1 MPH
154 Watts
Camel Country

46:05

10.0 Miles
13.0 MPH
136 Watts
Drifters Peak

44:49

10.2 Miles
13.5 MPH
143 Watts

Extreme

Thunderball

43:57

10.7 Miles
14.6 MPH
132 Watts
Lost Valley

1:02:46

11.5 Miles
11.0 MPH
103 Watts
Ocean Plunge

1:02:51

11.8 Miles
11.3 MPH
109 Watts
Vindicator

55:45

12.2 Miles
13.1 MPH
116 Watts
Grape Stomper

51:35

12.2 Miles
14.1 MPH
139 Watts
Pyramid Mountain

56:15

13.5 Miles
14.4 MPH
120 Watts
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