N Ratched
West Genesee CSD - High School
50-59
N Ratched
Double Centurion

All-time

Miles 228
Calories 11,075
Score 0

  • March 1, 2014

    15.4 Miles
    797 Calories
    0 Score
    Rides
    5.43 mi in 15:45
    10.01 mi in 32:44

  • February 21, 2014

    17.9 Miles
    822 Calories
    0 Score
    Rides
    9.54 mi in 29:42
    8.38 mi in 27:08

  • February 19, 2014

    17.3 Miles
    769 Calories
    0 Score
    Rides
    6.98 mi in 23:19
    6.98 mi in 23:01
    3.36 mi in 10:18

  • February 18, 2014

    12.9 Miles
    615 Calories
    0 Score
    Rides
    6.91 mi in 21:32
    6.01 mi in 18:51

  • February 17, 2014

    16.0 Miles
    780 Calories
    0 Score
    Rides
    8.38 mi in 25:06
    7.60 mi in 25:29

  • February 15, 2014

    10.0 Miles
    529 Calories
    0 Score
    Rides
    10.01 mi in 32:19

  • February 14, 2014

    17.0 Miles
    838 Calories
    0 Score
    Rides
    7.22 mi in 23:53
    9.74 mi in 32:33

  • February 8, 2014

    17.3 Miles
    878 Calories
    0 Score
    Rides
    2.36 mi in 6:33
    5.37 mi in 18:34
    5.00 mi in 14:12
    4.53 mi in 15:41

  • February 3, 2014

    13.2 Miles
    617 Calories
    0 Score
    Rides
    6.91 mi in 20:33
    6.33 mi in 19:37

  • February 1, 2014

    23.8 Miles
    982 Calories
    0 Score
    Rides
    21.46 mi in 1:12:58
    2.34 mi in 7:40
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:32

1.0 Miles
23.3 MPH
322 Watts
Rolling Thunder

2:57

1.0 Miles
20.8 MPH
252 Watts
Redwood Dash

3:55

1.5 Miles
22.8 MPH
301 Watts
Campus Loop

5:27

2.0 Miles
22.3 MPH
295 Watts
Mini Mayhem

5:44

2.0 Miles
21.2 MPH
261 Watts
Evening Bliss

6:33

2.4 Miles
21.3 MPH
274 Watts
Rabbit Run

6:22

2.4 Miles
22.0 MPH
295 Watts
Lost Trail

8:36

2.9 Miles
20.2 MPH
242 Watts
Fruitdale

11:52

4.4 Miles
22.3 MPH
290 Watts

Moderate

City Express

15:41

4.5 Miles
17.4 MPH
263 Watts
Dragon Fire

14:12

5.0 Miles
21.1 MPH
260 Watts
Billy Goat Falls

18:34

5.4 Miles
17.3 MPH
197 Watts
Broken Spoke

15:45

5.4 Miles
20.3 MPH
268 Watts
Ironhorse Rush

18:51

6.0 Miles
19.0 MPH
237 Watts
Quicksilver

19:37

6.3 Miles
19.3 MPH
218 Watts
Farmers Bluff

20:33

6.9 Miles
20.2 MPH
244 Watts
Stump Puller

21:32

6.9 Miles
19.3 MPH
223 Watts
Apple Grinder

23:19

7.0 Miles
17.9 MPH
194 Watts
Sunday Afternoon

23:01

7.0 Miles
18.1 MPH
201 Watts

Challenging

Ravens Roost

23:53

7.2 Miles
18.1 MPH
207 Watts
Odyssey

25:29

7.6 Miles
18.0 MPH
221 Watts
Rough Rider

27:08

8.4 Miles
18.5 MPH
200 Watts
Falcon Flight

25:06

8.4 Miles
20.0 MPH
243 Watts
Monkey Pass

29:42

9.5 Miles
19.3 MPH
231 Watts
Outlaw Rock

32:19

10.0 Miles
18.5 MPH
248 Watts
Camel Country

32:44

10.0 Miles
18.3 MPH
240 Watts

Extreme

Ascension

58:54

18.3 Miles
18.5 MPH
244 Watts
Savage Revenge

59:42

20.0 Miles
20.0 MPH
278 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default