Kim Schonwald
JCC - Dallas
50-59
Kim Schonwald
Centurion

All-time

Miles 164
Calories 5,691
Score 4,498

  • June 4, 2014

    4.8 Miles
    172 Calories
    0 Score
    Rides
    4.85 mi in 27:10

  • May 31, 2014

    3.2 Miles
    116 Calories
    0 Score
    Rides
    2.91 mi in 16:56
    0.28 mi in 1:39

  • April 22, 2014

    6.9 Miles
    252 Calories
    0 Score
    Rides
    6.91 mi in 37:13

  • April 21, 2014

    9.9 Miles
    332 Calories
    0 Score
    Rides
    5.00 mi in 28:10
    4.70 mi in 24:13
    0.25 mi in 2:29

  • April 19, 2014

    5.0 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 24:21

  • April 3, 2014

    8.0 Miles
    306 Calories
    0 Score
    Rides
    1.02 mi in 5:19
    6.98 mi in 40:22

  • March 30, 2014

    6.9 Miles
    235 Calories
    0 Score
    Rides
    1.50 mi in 7:24
    5.43 mi in 31:18

  • March 25, 2014

    2.9 Miles
    88 Calories
    0 Score
    Rides
    2.91 mi in 15:41

  • March 20, 2014

    6.3 Miles
    194 Calories
    0 Score
    Rides
    6.33 mi in 35:46

  • March 9, 2014

    6.3 Miles
    199 Calories
    0 Score
    Rides
    6.33 mi in 32:44
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:15

1.0 Miles
14.0 MPH
103 Watts
Rolling Thunder

5:19

1.0 Miles
11.4 MPH
92 Watts
Redwood Dash

7:24

1.5 Miles
12.1 MPH
78 Watts
Campus Loop

11:56

2.0 Miles
10.2 MPH
72 Watts
Mini Mayhem

12:56

2.0 Miles
9.4 MPH
91 Watts
Evening Bliss

11:36

2.4 Miles
12.2 MPH
80 Watts
Lost Trail

14:02

2.9 Miles
12.4 MPH
89 Watts
Alpine Splash

28:21

2.9 Miles
6.2 MPH
85 Watts
Coastal Run

16:59

3.4 Miles
11.9 MPH
80 Watts
Fruitdale

28:22

4.4 Miles
9.4 MPH
83 Watts

Moderate

Dragon Fire

24:21

5.0 Miles
12.3 MPH
83 Watts
Moody Ambush

31:18

5.4 Miles
10.3 MPH
78 Watts
Quicksilver

32:44

6.3 Miles
11.6 MPH
77 Watts
Farmers Bluff

37:13

6.9 Miles
11.1 MPH
89 Watts
Sunday Afternoon

40:22

7.0 Miles
10.4 MPH
87 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default