Dan Griffin
YMCA - Central Maryland - Orokawa Y in Towson
40-49
Dan Griffin
McKinley Ghost Buster 3

All-time

Miles 544
Calories 25,013
Score 7,187

  • May 6, 2016

    1.4 Miles
    60 Calories
    0 Score
    Rides
    1.41 mi in 4:24

  • September 20, 2015

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.43 mi in 18:45

  • July 26, 2015

    7.4 Miles
    337 Calories
    0 Score
    Rides
    7.44 mi in 26:39

  • July 22, 2015

    2.5 Miles
    112 Calories
    0 Score
    Rides
    1.28 mi in 4:09
    1.25 mi in 4:22

  • June 28, 2015

    7.9 Miles
    375 Calories
    0 Score
    Rides
    7.87 mi in 29:01

  • May 13, 2015

    2.0 Miles
    101 Calories
    0 Score
    Rides
    2.03 mi in 5:39

  • April 24, 2015

    4.8 Miles
    222 Calories
    0 Score
    Rides
    4.80 mi in 15:58

  • April 18, 2015

    3.7 Miles
    161 Calories
    0 Score
    Rides
    3.68 mi in 12:17

  • April 17, 2015

    7.0 Miles
    308 Calories
    0 Score
    Rides
    6.98 mi in 24:03

  • April 16, 2015

    1.0 Miles
    49 Calories
    0 Score
    Rides
    1.00 mi in 2:39
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster 3
Ghost Buster 3
Tour d'Expresso
Tour d'Expresso

Basic

Expresso Speedway

2:39

1.0 Miles
22.1 MPH
289 Watts
Rolling Thunder

2:54

1.0 Miles
21.0 MPH
264 Watts
Redwood Dash

4:17

1.5 Miles
20.7 MPH
245 Watts
Campus Loop

5:39

2.0 Miles
21.4 MPH
274 Watts
Mini Mayhem

6:15

2.0 Miles
19.3 MPH
227 Watts
Evening Bliss

7:05

2.4 Miles
19.7 MPH
233 Watts
Rabbit Run

7:16

2.4 Miles
19.2 MPH
218 Watts
Lost Trail

9:51

2.9 Miles
17.7 MPH
190 Watts
Alpine Splash

10:19

2.9 Miles
17.0 MPH
222 Watts
Bent Spoke

13:47

4.0 Miles
17.2 MPH
200 Watts
Fruitdale

14:15

4.4 Miles
18.6 MPH
190 Watts

Moderate

City Express

17:03

4.5 Miles
15.8 MPH
230 Watts
Dragon Fire

15:56

5.0 Miles
18.8 MPH
223 Watts
Billy Goat Falls

19:31

5.4 Miles
16.4 MPH
194 Watts
Broken Spoke

18:45

5.4 Miles
17.1 MPH
183 Watts
Moody Ambush

18:55

5.4 Miles
16.9 MPH
199 Watts
Ironhorse Rush

19:58

6.0 Miles
17.9 MPH
220 Watts
Quicksilver

20:41

6.3 Miles
18.3 MPH
216 Watts
Farmers Bluff

23:18

6.9 Miles
17.8 MPH
195 Watts
Stump Puller

21:28

6.9 Miles
19.3 MPH
231 Watts
Apple Grinder

24:03

7.0 Miles
17.3 MPH
189 Watts
Sunday Afternoon

22:17

7.0 Miles
18.7 MPH
223 Watts

Challenging

Ravens Roost

24:39

7.2 Miles
17.5 MPH
206 Watts
Stormy Hollow

26:39

7.4 Miles
16.7 MPH
187 Watts
Odyssey

27:12

7.6 Miles
16.7 MPH
210 Watts
Wicked Workout

29:01

7.9 Miles
16.2 MPH
191 Watts
Oh Mama

28:48

7.9 Miles
16.4 MPH
210 Watts
Rough Rider

27:15

8.4 Miles
18.4 MPH
219 Watts
Falcon Flight

28:07

8.4 Miles
17.9 MPH
204 Watts
Monkey Pass

34:25

9.5 Miles
16.6 MPH
189 Watts
Outlaw Rock

38:28

10.0 Miles
15.5 MPH
180 Watts
Camel Country

38:50

10.0 Miles
15.4 MPH
185 Watts
Drifters Peak

36:38

10.2 Miles
16.5 MPH
204 Watts

Extreme

Thunderball

41:09

10.7 Miles
15.6 MPH
175 Watts
Pyramid Mountain

43:59

13.5 Miles
18.4 MPH
205 Watts
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