h. michael

hubert michael

30-39

All-time

Miles	627
Calories	26,440
Score	0

hubert michael

L'Orange Bleue - Charleville Mezieres

30-39

November 11, 2014

13.0 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:26

2

9:26

2

12.7

60

83

98

Gut Buster

11.03 mi in 44:17

1

44:17

11.03

14.9

495

162

90
October 19, 2014

35.3 Miles

1,360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.71 mi in 8:24

1.71

8:24

1.71

12.2

44

65

147

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

32

106

94

Fruitdale

4.42 mi in 16:48

1

16:48

4.42

15.8

144

120

90

Stormy Hollow

7.44 mi in 30:11

1

30:11

7.44

14.8

297

140

135

Outlaw Rock

10.01 mi in 42:23

1

42:23

10.01

14.2

426

143

144

Thunderball

10.67 mi in 42:55

1

42:55

10.67

14.9

417

138

154
October 12, 2014

30.7 Miles

1,205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:00

1

23:00

5.37

14.0

215

132

105

Farmers Bluff

6.91 mi in 27:28

1

27:28

6.91

15.1

247

126

140

Rough Rider

8.38 mi in 31:01

1

31:01

8.38

16.2

319

148

165

Outlaw Rock

10.01 mi in 44:32

1

44:32

10.01

13.5

423

134

162
October 5, 2014

25.6 Miles

1,017 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:11

1

17:11

4.42

15.4

146

117

135

Drifters Peak

10.16 mi in 46:08

1

46:08

10.16

13.2

418

127

136

Gut Buster

11.03 mi in 53:53

1

53:53

11.03

12.3

453

116

122
September 28, 2014

20.0 Miles

817 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:25:06

1

1:25:06

20.02

14.1

817

136

150
September 14, 2014

13.5 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 49:31

1

49:31

13.51

16.4

523

152

151
September 7, 2014

29.4 Miles

1,240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:50

2

7:50

2

15.3

63

110

0

Redwood Dash

1.50 mi in 6:22

1

6:22

1.5

14.1

44

92

0

Coastal Run

3.37 mi in 12:02

1

12:02

3.37

16.8

127

151

0

Lost Valley

11.53 mi in 48:43

1

48:43

11.53

14.2

506

149

168

Gut Buster

11.03 mi in 42:08

1

42:08

11.03

15.7

499

173

64
August 31, 2014

22.7 Miles

945 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:06

1

15:06

4.42

17.6

167

160

139

Ascension

18.30 mi in 1:17:50

1

1:17:50

18.3

14.1

778

142

132
August 24, 2014

30.7 Miles

1,295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 43:09

1

43:09

10.67

14.8

414

136

120

Savage Revenge

20.02 mi in 1:16:20

1

1:16:20

20.02

15.7

881

168

162
August 17, 2014

18.3 Miles

823 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:09:34

1

1:09:34

18.3

15.8

823

173

147

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Expresso World Cup

Basic

Expresso Speedway

3:23

1.0
Miles

17.5
MPH

153
Watts

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
153 Watts

Rolling Thunder

5:25

1.0
Miles

11.3
MPH

63
Watts

Rolling Thunder

5:25

1.0 Miles
11.3 MPH
63 Watts

Redwood Dash

4:54

1.5
Miles

18.4
MPH

177
Watts

Redwood Dash

4:54

1.5 Miles
18.4 MPH
177 Watts

Campus Loop

7:29

2.0
Miles

16.3
MPH

134
Watts

Campus Loop

7:29

2.0 Miles
16.3 MPH
134 Watts

Evening Bliss

8:18

2.4
Miles

17.0
MPH

160
Watts

Evening Bliss

8:18

2.4 Miles
17.0 MPH
160 Watts

Alpine Splash

11:19

2.9
Miles

15.5
MPH

168
Watts

Alpine Splash

11:19

2.9 Miles
15.5 MPH
168 Watts

Coastal Run

12:02

3.4
Miles

16.9
MPH

151
Watts

Coastal Run

12:02

3.4 Miles
16.9 MPH
151 Watts

Bent Spoke

14:57

4.0
Miles

15.9
MPH

158
Watts

Bent Spoke

14:57

4.0 Miles
15.9 MPH
158 Watts

Fruitdale

15:06

4.4
Miles

17.5
MPH

160
Watts

Fruitdale

15:06

4.4 Miles
17.5 MPH
160 Watts

Moderate

City Express

20:11

4.5
Miles

13.5
MPH

164
Watts

City Express

20:11

4.5 Miles
13.5 MPH
164 Watts

Dragon Fire

16:51

5.0
Miles

17.8
MPH

174
Watts

Dragon Fire

16:51

5.0 Miles
17.8 MPH
174 Watts

Billy Goat Falls

23:00

5.4
Miles

14.0
MPH

132
Watts

Billy Goat Falls

23:00

5.4 Miles
14.0 MPH
132 Watts

Broken Spoke

20:29

5.4
Miles

15.6
MPH

154
Watts

Broken Spoke

20:29

5.4 Miles
15.6 MPH
154 Watts

Quicksilver

24:13

6.3
Miles

15.7
MPH

136
Watts

Quicksilver

24:13

6.3 Miles
15.7 MPH
136 Watts

Farmers Bluff

27:28

6.9
Miles

15.1
MPH

126
Watts

Farmers Bluff

27:28

6.9 Miles
15.1 MPH
126 Watts

Challenging

Ravens Roost

26:03

7.2
Miles

16.6
MPH

170
Watts

Ravens Roost

26:03

7.2 Miles
16.6 MPH
170 Watts

Stormy Hollow

30:11

7.4
Miles

14.8
MPH

140
Watts

Stormy Hollow

30:11

7.4 Miles
14.8 MPH
140 Watts

Odyssey

33:17

7.6
Miles

13.7
MPH

133
Watts

Odyssey

33:17

7.6 Miles
13.7 MPH
133 Watts

Rough Rider

31:01

8.4
Miles

16.3
MPH

148
Watts

Rough Rider

31:01

8.4 Miles
16.3 MPH
148 Watts

Monkey Pass

37:24

9.5
Miles

15.3
MPH

141
Watts

Monkey Pass

37:24

9.5 Miles
15.3 MPH
141 Watts

Outlaw Rock

39:18

10.0
Miles

15.3
MPH

168
Watts

Outlaw Rock

39:18

10.0 Miles
15.3 MPH
168 Watts

Drifters Peak

39:52

10.2
Miles

15.3
MPH

167
Watts

Drifters Peak

39:52

10.2 Miles
15.3 MPH
167 Watts

Extreme

Thunderball

38:26

10.7
Miles

16.7
MPH

174
Watts

Thunderball

38:26

10.7 Miles
16.7 MPH
174 Watts

Gut Buster

39:52

11.0
Miles

16.5
MPH

198
Watts

Gut Buster

39:52

11.0 Miles
16.5 MPH
198 Watts

Lost Valley

44:14

11.5
Miles

15.6
MPH

182
Watts

Lost Valley

44:14

11.5 Miles
15.6 MPH
182 Watts

Vindicator

47:57

12.2
Miles

15.2
MPH

154
Watts

Vindicator

47:57

12.2 Miles
15.2 MPH
154 Watts

Grape Stomper

46:59

12.2
Miles

15.5
MPH

158
Watts

Grape Stomper

46:59

12.2 Miles
15.5 MPH
158 Watts

Pyramid Mountain

47:07

13.5
Miles

17.2
MPH

168
Watts

Pyramid Mountain

47:07

13.5 Miles
17.2 MPH
168 Watts

Temple Ridge

46:07

13.5
Miles

17.6
MPH

181
Watts

Temple Ridge

46:07

13.5 Miles
17.6 MPH
181 Watts

Ascension

1:09:34

18.3
Miles

15.7
MPH

173
Watts

Ascension

1:09:34

18.3 Miles
15.7 MPH
173 Watts

Savage Revenge

1:14:45

20.0
Miles

16.0
MPH

173
Watts

Savage Revenge

1:14:45

20.0 Miles
16.0 MPH
173 Watts

All-time

November 11, 2014

13.0 Miles

556 Calories

0 Score

October 19, 2014

35.3 Miles

1,360 Calories

0 Score

October 12, 2014

30.7 Miles

1,205 Calories

0 Score

October 5, 2014

25.6 Miles

1,017 Calories

0 Score

September 28, 2014

20.0 Miles

817 Calories

0 Score

September 14, 2014

13.5 Miles

523 Calories

0 Score

September 7, 2014

29.4 Miles

1,240 Calories

0 Score

August 31, 2014

22.7 Miles

945 Calories

0 Score

August 24, 2014

30.7 Miles

1,295 Calories

0 Score

August 17, 2014

18.3 Miles

823 Calories

0 Score

Road

Challenges

Basic

3:23

5:25

4:54

7:29

8:18

11:19

12:02

14:57

15:06

Moderate

20:11

16:51

23:00

20:29

24:13

27:28

Challenging

26:03

30:11

33:17

31:01

37:24

39:18

39:52

Extreme

38:26

39:52

44:14

47:57

46:59

47:07

46:07

1:09:34

1:14:45

McKinley

Double Centurion