Barbara Cross
YMCA - Buffalo Niagara - Independent Health
30-39
Barbara Cross
Double Centurion

All-time

Miles 238
Calories 8,920
Score 0

  • April 1, 2015

    7.2 Miles
    273 Calories
    0 Score
    Rides
    7.22 mi in 33:22

  • March 30, 2015

    8.0 Miles
    294 Calories
    0 Score
    Rides
    2.03 mi in 9:57
    6.01 mi in 26:00

  • February 5, 2015

    0.7 Miles
    20 Calories
    0 Score
    Rides
    0.67 mi in 3:00

  • January 31, 2015

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.43 mi in 2:05

  • January 24, 2015

    6.9 Miles
    233 Calories
    0 Score
    Rides
    6.91 mi in 31:31

  • January 22, 2015

    6.9 Miles
    233 Calories
    0 Score
    Rides
    6.91 mi in 31:10

  • January 21, 2015

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 13:34

  • January 9, 2015

    5.4 Miles
    188 Calories
    0 Score
    Rides
    5.43 mi in 26:34

  • January 7, 2015

    6.0 Miles
    223 Calories
    0 Score
    Rides
    6.01 mi in 29:55

  • January 4, 2015

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 21:11
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.5 MPH
151 Watts
Rolling Thunder

5:02

1.0 Miles
12.1 MPH
86 Watts
Redwood Dash

6:00

1.5 Miles
14.9 MPH
120 Watts
Campus Loop

7:55

2.0 Miles
15.4 MPH
135 Watts
Mini Mayhem

8:34

2.0 Miles
14.1 MPH
114 Watts
Evening Bliss

10:19

2.4 Miles
13.6 MPH
112 Watts
Rabbit Run

10:09

2.4 Miles
13.8 MPH
118 Watts
Lost Trail

13:12

2.9 Miles
13.2 MPH
107 Watts
Alpine Splash

14:38

2.9 Miles
12.0 MPH
122 Watts
Coastal Run

13:34

3.4 Miles
14.9 MPH
119 Watts
Bent Spoke

18:43

4.0 Miles
12.8 MPH
105 Watts
Fruitdale

20:10

4.4 Miles
13.1 MPH
87 Watts

Moderate

City Express

33:07

4.5 Miles
8.2 MPH
96 Watts
Dragon Fire

19:41

5.0 Miles
15.2 MPH
137 Watts
Billy Goat Falls

28:45

5.4 Miles
11.2 MPH
106 Watts
Broken Spoke

26:34

5.4 Miles
12.1 MPH
94 Watts
Moody Ambush

31:05

5.4 Miles
10.3 MPH
79 Watts
Ironhorse Rush

26:00

6.0 Miles
13.8 MPH
127 Watts
Quicksilver

30:44

6.3 Miles
12.3 MPH
93 Watts
Farmers Bluff

31:10

6.9 Miles
13.3 MPH
100 Watts
Stump Puller

31:31

6.9 Miles
13.2 MPH
99 Watts
Apple Grinder

35:43

7.0 Miles
11.7 MPH
95 Watts
Sunday Afternoon

36:41

7.0 Miles
11.4 MPH
90 Watts

Challenging

Ravens Roost

33:22

7.2 Miles
13.0 MPH
112 Watts
Rough Rider

40:29

8.4 Miles
12.4 MPH
98 Watts
Falcon Flight

37:01

8.4 Miles
13.6 MPH
115 Watts
Outlaw Rock

1:01:07

10.0 Miles
9.8 MPH
91 Watts
Camel Country

58:42

10.0 Miles
10.2 MPH
98 Watts
Drifters Peak

59:05

10.2 Miles
10.3 MPH
100 Watts

Extreme

Thunderball

59:44

10.7 Miles
10.7 MPH
87 Watts
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