Nick Cooke
YMCA - Greater Nashua - Merrimack (NH)
50-59
Nick Cooke
Double Millennium Ride of the Week: 16

All-time

Miles 2,006
Calories 87,319
Score 0

  • November 2, 2018

    4.4 Miles
    139 Calories
    0 Score
    Rides
    3.37 mi in 16:22
    1.02 mi in 4:21

  • September 26, 2018

    3.0 Miles
    111 Calories
    0 Score
    Rides
    3.01 mi in 15:33

  • September 19, 2018

    2.3 Miles
    63 Calories
    0 Score
    Rides
    2.29 mi in 11:35

  • September 13, 2018

    6.0 Miles
    246 Calories
    0 Score
    Rides
    6.00 mi in 31:36

  • September 12, 2018

    7.0 Miles
    263 Calories
    0 Score
    Rides
    7.03 mi in 38:39

  • September 9, 2018

    11.0 Miles
    471 Calories
    0 Score
    Rides
    11.03 mi in 55:51

  • September 2, 2018

    3.0 Miles
    153 Calories
    0 Score
    Rides
    3.00 mi in 21:57

  • August 30, 2018

    5.0 Miles
    202 Calories
    0 Score
    Rides
    5.00 mi in 31:32

  • August 5, 2018

    11.0 Miles
    474 Calories
    0 Score
    Rides
    11.03 mi in 54:39

  • July 25, 2018

    8.4 Miles
    313 Calories
    0 Score
    Rides
    8.38 mi in 35:56
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 16
Ride of the Week: 16
Titan
Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Titan 5000
Titan 5000

Basic

Rolling Thunder

4:21

1.0 Miles
14.0 MPH
103 Watts
Redwood Dash

7:35

1.5 Miles
11.9 MPH
66 Watts
Campus Loop

6:57

2.0 Miles
17.4 MPH
169 Watts
Evening Bliss

9:15

2.4 Miles
15.1 MPH
123 Watts
Rabbit Run

7:09

2.4 Miles
19.6 MPH
233 Watts
Alpine Splash

10:19

2.9 Miles
17.0 MPH
208 Watts
Coastal Run

10:50

3.4 Miles
18.6 MPH
206 Watts
Bent Spoke

14:18

4.0 Miles
16.5 MPH
173 Watts
Fruitdale

13:32

4.4 Miles
19.6 MPH
213 Watts

Moderate

Dragon Fire

22:23

5.0 Miles
13.4 MPH
94 Watts
Billy Goat Falls

19:30

5.4 Miles
16.4 MPH
197 Watts
Broken Spoke

20:16

5.4 Miles
15.7 MPH
166 Watts
Moody Ambush

19:30

5.4 Miles
16.4 MPH
191 Watts
Oblivion

29:56

5.8 Miles
11.9 MPH
81 Watts
Ironhorse Rush

22:17

6.0 Miles
16.1 MPH
182 Watts
Farmers Bluff

22:41

6.9 Miles
18.2 MPH
213 Watts
Stump Puller

22:52

6.9 Miles
18.1 MPH
214 Watts
Apple Grinder

22:43

7.0 Miles
18.3 MPH
212 Watts
Sunday Afternoon

24:49

7.0 Miles
16.8 MPH
187 Watts

Challenging

Ravens Roost

25:33

7.2 Miles
16.9 MPH
184 Watts
Stormy Hollow

28:28

7.4 Miles
15.6 MPH
161 Watts
Rough Rider

28:11

8.4 Miles
17.8 MPH
189 Watts
Falcon Flight

40:44

8.4 Miles
12.4 MPH
86 Watts
Monkey Pass

31:42

9.5 Miles
18.0 MPH
217 Watts
Outlaw Rock

34:58

10.0 Miles
17.1 MPH
211 Watts
Camel Country

36:20

10.0 Miles
16.5 MPH
195 Watts
Drifters Peak

40:14

10.2 Miles
15.1 MPH
166 Watts

Extreme

Thunderball

38:24

10.7 Miles
16.7 MPH
188 Watts
Gut Buster

37:46

11.0 Miles
17.4 MPH
223 Watts
Lost Valley

46:12

11.5 Miles
15.0 MPH
185 Watts
Vindicator

44:39

12.2 Miles
16.3 MPH
181 Watts
Grape Stomper

41:24

12.2 Miles
17.6 MPH
208 Watts
Pyramid Mountain

43:38

13.5 Miles
18.6 MPH
205 Watts
Temple Ridge

48:39

13.5 Miles
16.6 MPH
177 Watts
Savage Revenge

1:07:47

20.0 Miles
17.7 MPH
232 Watts
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