James Spurgeon
30-39
James Spurgeon
Centurion

All-time

Miles 193
Calories 8,283
Score 10,867
  • September 10, 2014

    4.4 Miles
    168 Calories
    0 Score
    Rides
    3.37 mi in 12:34
    1.02 mi in 3:50
  • June 5, 2014

    6.4 Miles
    261 Calories
    0 Score
    Rides
    5.43 mi in 21:58
    1.00 mi in 3:10
  • May 3, 2014

    9.5 Miles
    347 Calories
    0 Score
    Rides
    9.54 mi in 42:07
  • April 24, 2014

    11.5 Miles
    536 Calories
    0 Score
    Rides
    11.53 mi in 54:22
  • April 9, 2014

    7.9 Miles
    355 Calories
    0 Score
    Rides
    7.87 mi in 36:39
  • March 31, 2014

    11.1 Miles
    539 Calories
    0 Score
    Rides
    11.15 mi in 56:40
  • March 25, 2014

    7.2 Miles
    308 Calories
    0 Score
    Rides
    7.22 mi in 28:59
  • February 21, 2014

    5.0 Miles
    199 Calories
    0 Score
    Rides
    5.00 mi in 17:39
  • February 19, 2014

    17.4 Miles
    772 Calories
    0 Score
    Rides
    6.33 mi in 22:55
    11.03 mi in 46:35
  • February 17, 2014

    7.9 Miles
    362 Calories
    0 Score
    Rides
    7.87 mi in 34:25
Ride around Expresspaña.
September 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
18.8 MPH
194 Watts
Rolling Thunder

3:50

1.0 Miles
16.0 MPH
140 Watts
Redwood Dash

4:43

1.5 Miles
18.9 MPH
197 Watts
Mini Mayhem

7:04

2.0 Miles
17.1 MPH
163 Watts
Alpine Splash

11:14

2.9 Miles
15.6 MPH
183 Watts
Coastal Run

12:34

3.4 Miles
16.1 MPH
150 Watts

Moderate

Dragon Fire

17:39

5.0 Miles
17.0 MPH
163 Watts
Billy Goat Falls

20:14

5.4 Miles
15.9 MPH
184 Watts
Broken Spoke

21:58

5.4 Miles
14.6 MPH
143 Watts
Ironhorse Rush

23:32

6.0 Miles
15.3 MPH
158 Watts
Quicksilver

22:55

6.3 Miles
16.6 MPH
163 Watts
Stump Puller

26:47

6.9 Miles
15.5 MPH
151 Watts

Challenging

Ravens Roost

28:59

7.2 Miles
15.0 MPH
153 Watts
Wicked Workout

34:25

7.9 Miles
13.7 MPH
151 Watts
Oh Mama

36:39

7.9 Miles
12.9 MPH
137 Watts
Monkey Pass

42:07

9.5 Miles
13.6 MPH
113 Watts

Extreme

Thunderball

42:35

10.7 Miles
15.1 MPH
155 Watts
Gut Buster

46:35

11.0 Miles
14.1 MPH
160 Watts
Lost Valley

54:22

11.5 Miles
12.7 MPH
140 Watts
Pyramid Mountain

47:39

13.5 Miles
17.0 MPH
178 Watts
Temple Ridge

58:45

13.5 Miles
13.8 MPH
119 Watts
Savage Revenge

1:26:11

20.0 Miles
13.9 MPH
148 Watts