Patrick Lamb
YMCA - Greater Birmingham - Shades Valley
40-49
Patrick Lamb
Double Centurion

All-time

Miles 285
Calories 12,113
Score 0

  • March 25, 2021

    10.0 Miles
    468 Calories
    0 Score
    Rides
    10.00 mi in 43:54

  • September 17, 2018

    8.5 Miles
    326 Calories
    0 Score
    Rides
    8.52 mi in 30:30
    Goal: 1 Mile

  • August 6, 2018

    7.9 Miles
    334 Calories
    0 Score
    Rides
    7.87 mi in 40:23

  • May 9, 2018

    7.9 Miles
    346 Calories
    0 Score
    Rides
    7.87 mi in 38:32

  • May 19, 2017

    11.3 Miles
    436 Calories
    0 Score
    Rides
    11.33 mi in 41:21
    Goal: 40 Minutes

  • March 31, 2017

    13.5 Miles
    508 Calories
    0 Score
    Rides
    13.51 mi in 51:01

  • July 27, 2016

    10.7 Miles
    473 Calories
    0 Score
    Rides
    10.67 mi in 36:54

  • April 20, 2016

    8.4 Miles
    330 Calories
    0 Score
    Rides
    8.38 mi in 30:10

  • April 19, 2016

    12.2 Miles
    503 Calories
    0 Score
    Rides
    12.18 mi in 55:43

  • February 3, 2016

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 23:54
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rabbit Run

9:47

2.4 Miles
14.4 MPH
109 Watts
Fruitdale

15:37

4.4 Miles
17.0 MPH
142 Watts

Moderate

Billy Goat Falls

23:25

5.4 Miles
13.8 MPH
125 Watts
Moody Ambush

23:54

5.4 Miles
13.4 MPH
120 Watts
Farmers Bluff

26:33

6.9 Miles
15.6 MPH
157 Watts
Sunday Afternoon

26:03

7.0 Miles
16.1 MPH
156 Watts

Challenging

Ravens Roost

27:25

7.2 Miles
15.8 MPH
178 Watts
Stormy Hollow

29:15

7.4 Miles
15.2 MPH
153 Watts
Wicked Workout

31:30

7.9 Miles
15.0 MPH
194 Watts
Oh Mama

40:23

7.9 Miles
11.7 MPH
114 Watts
Rough Rider

30:10

8.4 Miles
16.6 MPH
158 Watts
Falcon Flight

30:19

8.4 Miles
16.5 MPH
173 Watts
Outlaw Rock

41:17

10.0 Miles
14.5 MPH
180 Watts

Extreme

Thunderball

36:54

10.7 Miles
17.4 MPH
189 Watts
Vindicator

49:39

12.2 Miles
14.7 MPH
149 Watts
Grape Stomper

46:50

12.2 Miles
15.6 MPH
191 Watts
Pyramid Mountain

50:55

13.5 Miles
16.0 MPH
144 Watts
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