Jack McK
YMCA - River Valley Regional - Williamsport
50-59
Jack McK
Double Millennium Ride of the Week: 40

Year-to-date

Miles 40
Calories 1,686
Score 0

All-time

Miles 2,271
Calories 96,702
Score 0

Monthly Activity

  • March 15, 2024

    2.9 Miles
    136 Calories
    0 Score
    Rides
    2.93 mi in 11:56

  • February 29, 2024

    4.6 Miles
    189 Calories
    0 Score
    Rides
    4.59 mi in 18:04

  • February 27, 2024

    3.5 Miles
    160 Calories
    0 Score
    Rides
    3.53 mi in 14:54

  • February 21, 2024

    3.4 Miles
    135 Calories
    0 Score
    Rides
    3.37 mi in 12:01

  • February 13, 2024

    3.6 Miles
    142 Calories
    0 Score
    Rides
    3.59 mi in 14:16

  • February 7, 2024

    3.3 Miles
    145 Calories
    0 Score
    Rides
    3.25 mi in 13:38

  • January 30, 2024

    5.3 Miles
    188 Calories
    0 Score
    Rides
    5.25 mi in 20:03

  • January 19, 2024

    3.7 Miles
    140 Calories
    0 Score
    Rides
    3.70 mi in 13:49

  • January 16, 2024

    5.3 Miles
    195 Calories
    0 Score
    Rides
    5.33 mi in 20:21

  • January 8, 2024

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 23:49
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 5
Ride of the Week: 5
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

3:16

1.0 Miles
18.0 MPH
174 Watts
Rolling Thunder

3:04

1.0 Miles
19.9 MPH
228 Watts
Redwood Dash

4:42

1.5 Miles
18.9 MPH
193 Watts
Titan Time

6:13

1.8 Miles
16.6 MPH
180 Watts
Campus Loop

6:40

2.0 Miles
18.2 MPH
191 Watts
Mini Mayhem

6:42

2.0 Miles
18.1 MPH
177 Watts
Evening Bliss

7:47

2.4 Miles
18.0 MPH
190 Watts
Rabbit Run

7:46

2.4 Miles
18.1 MPH
190 Watts
Lost Trail

10:04

2.9 Miles
17.4 MPH
175 Watts
Alpine Splash

10:27

2.9 Miles
16.8 MPH
199 Watts
Coastal Run

10:54

3.4 Miles
18.5 MPH
193 Watts
Catacombs

13:48

3.7 Miles
16.0 MPH
173 Watts
Bent Spoke

12:58

4.0 Miles
18.3 MPH
208 Watts
Fruitdale

13:38

4.4 Miles
19.4 MPH
201 Watts

Moderate

City Express

19:05

4.5 Miles
14.3 MPH
192 Watts
Dragon Fire

15:52

5.0 Miles
18.9 MPH
199 Watts
Billy Goat Falls

19:06

5.4 Miles
16.8 MPH
195 Watts
Broken Spoke

17:09

5.4 Miles
18.7 MPH
221 Watts
Moody Ambush

17:42

5.4 Miles
18.1 MPH
206 Watts
Oblivion

20:37

5.8 Miles
16.7 MPH
166 Watts
Ironhorse Rush

20:11

6.0 Miles
17.8 MPH
203 Watts
Quicksilver

20:07

6.3 Miles
18.9 MPH
206 Watts
Farmers Bluff

22:42

6.9 Miles
18.3 MPH
195 Watts
Stump Puller

23:13

6.9 Miles
17.9 MPH
187 Watts
Apple Grinder

23:33

7.0 Miles
17.8 MPH
191 Watts
Sunday Afternoon

23:33

7.0 Miles
17.7 MPH
193 Watts

Challenging

Ravens Roost

24:56

7.2 Miles
17.4 MPH
192 Watts
Stormy Hollow

26:26

7.4 Miles
16.9 MPH
192 Watts
Odyssey

28:20

7.6 Miles
16.1 MPH
182 Watts
Wicked Workout

29:33

7.9 Miles
16.0 MPH
193 Watts
Oh Mama

28:23

7.9 Miles
16.6 MPH
200 Watts
Rough Rider

27:14

8.4 Miles
18.5 MPH
199 Watts
Falcon Flight

27:05

8.4 Miles
18.5 MPH
200 Watts
Monkey Pass

32:15

9.5 Miles
17.8 MPH
192 Watts
Outlaw Rock

38:17

10.0 Miles
15.6 MPH
178 Watts
Camel Country

36:55

10.0 Miles
16.2 MPH
192 Watts
Drifters Peak

39:28

10.2 Miles
15.4 MPH
174 Watts

Extreme

Thunderball

37:45

10.7 Miles
17.0 MPH
181 Watts
Lost Valley

45:25

11.5 Miles
15.2 MPH
178 Watts
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