Bruce Russell
Wisconsin Athletic Club - Menomonee Falls
30-39
Bruce Russell
Double Centurion

All-time

Miles 290
Calories 12,576
Score 5,005

  • March 20, 2017

    3.0 Miles
    105 Calories
    0 Score
    Rides
    2.01 mi in 7:39
    Goal: 300 Calories
    1.02 mi in 4:05

  • June 14, 2016

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.91 mi in 10:15

  • September 3, 2014

    0.4 Miles
    17 Calories
    0 Score
    Rides
    0.39 mi in 1:28

  • August 11, 2014

    2.4 Miles
    97 Calories
    0 Score
    Rides
    2.36 mi in 7:45

  • August 8, 2014

    5.0 Miles
    211 Calories
    0 Score
    Rides
    5.00 mi in 16:02

  • July 31, 2014

    2.9 Miles
    136 Calories
    0 Score
    Rides
    2.91 mi in 8:46

  • July 30, 2014

    3.4 Miles
    157 Calories
    0 Score
    Rides
    3.37 mi in 10:08

  • July 15, 2014

    5.4 Miles
    240 Calories
    0 Score
    Rides
    5.40 mi in 17:42

  • July 8, 2014

    3.4 Miles
    156 Calories
    0 Score
    Rides
    3.37 mi in 10:10

  • July 3, 2014

    4.4 Miles
    197 Calories
    0 Score
    Rides
    4.42 mi in 12:58
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:05

1.0 Miles
15.0 MPH
116 Watts
Redwood Dash

4:08

1.5 Miles
21.6 MPH
262 Watts
Campus Loop

6:16

2.0 Miles
19.4 MPH
210 Watts
Mini Mayhem

6:51

2.0 Miles
17.7 MPH
167 Watts
Evening Bliss

7:43

2.4 Miles
18.1 MPH
187 Watts
Rabbit Run

7:24

2.4 Miles
18.9 MPH
208 Watts
Lost Trail

8:46

2.9 Miles
19.9 MPH
235 Watts
Alpine Splash

9:55

2.9 Miles
17.7 MPH
224 Watts
Coastal Run

10:08

3.4 Miles
20.0 MPH
234 Watts
Bent Spoke

12:34

4.0 Miles
18.8 MPH
223 Watts
Fruitdale

12:58

4.4 Miles
20.4 MPH
229 Watts

Moderate

City Express

18:53

4.5 Miles
14.4 MPH
192 Watts
Dragon Fire

15:05

5.0 Miles
19.9 MPH
225 Watts
Billy Goat Falls

18:10

5.4 Miles
17.7 MPH
216 Watts
Broken Spoke

17:46

5.4 Miles
18.0 MPH
209 Watts
Ironhorse Rush

19:25

6.0 Miles
18.5 MPH
222 Watts
Quicksilver

19:42

6.3 Miles
19.2 MPH
217 Watts
Farmers Bluff

23:33

6.9 Miles
17.6 MPH
181 Watts
Stump Puller

22:59

6.9 Miles
18.1 MPH
192 Watts
Apple Grinder

23:08

7.0 Miles
18.0 MPH
200 Watts

Challenging

Ravens Roost

24:54

7.2 Miles
17.4 MPH
195 Watts
Stormy Hollow

26:18

7.4 Miles
16.9 MPH
189 Watts
Odyssey

29:40

7.6 Miles
15.4 MPH
166 Watts
Rough Rider

28:27

8.4 Miles
17.6 MPH
180 Watts
Falcon Flight

28:44

8.4 Miles
17.5 MPH
176 Watts
Monkey Pass

32:29

9.5 Miles
17.6 MPH
192 Watts
Outlaw Rock

37:11

10.0 Miles
16.1 MPH
190 Watts

Extreme

Temple Ridge

45:25

13.5 Miles
17.9 MPH
192 Watts
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