Pat Ryan
First Mile

All-time

Miles 4
Calories 116
Score 0
  • February 10, 2014

    0.9 Miles
    27 Calories
    0 Score
    Rides
    0.85 mi in 10:00
  • February 3, 2014

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.43 mi in 5:00
  • January 25, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.04 mi in 13:40
  • January 23, 2014

    0.8 Miles
    27 Calories
    0 Score
    Rides
    0.46 mi in 5:00
    0.37 mi in 5:00
Burn 5000 Calories and become immortal.
January 2014

Road

First Mile
First Mile

Basic

Redwood Dash (Timed)

5:00

0.5 Miles
5.5 MPH
20 Watts
Fruitdale (Timed)

5:00

0.4 Miles
4.6 MPH
23 Watts

Moderate

Mini Mayhem (Timed)

10:00

0.9 Miles
5.2 MPH
22 Watts