delvison Castillo
SUNY - Oswego
20-29
delvison Castillo
Centurion

All-time

Miles 195
Calories 8,335
Score 0

  • May 1, 2014

    7.2 Miles
    322 Calories
    0 Score
    Rides
    7.22 mi in 25:31

  • April 26, 2014

    7.2 Miles
    322 Calories
    0 Score
    Rides
    7.22 mi in 25:02

  • April 21, 2014

    6.9 Miles
    301 Calories
    0 Score
    Rides
    6.91 mi in 22:50

  • April 14, 2014

    9.9 Miles
    428 Calories
    0 Score
    Rides
    2.91 mi in 9:32
    6.98 mi in 23:32

  • April 7, 2014

    9.9 Miles
    432 Calories
    0 Score
    Rides
    2.91 mi in 9:10
    6.98 mi in 23:37

  • March 29, 2014

    9.9 Miles
    438 Calories
    0 Score
    Rides
    2.93 mi in 10:17
    6.98 mi in 23:54

  • March 28, 2014

    7.0 Miles
    297 Calories
    0 Score
    Rides
    6.98 mi in 23:56

  • March 25, 2014

    7.0 Miles
    285 Calories
    0 Score
    Rides
    6.98 mi in 24:54

  • March 24, 2014

    7.0 Miles
    287 Calories
    0 Score
    Rides
    6.98 mi in 25:02

  • March 21, 2014

    9.9 Miles
    427 Calories
    0 Score
    Rides
    2.91 mi in 9:16
    6.98 mi in 24:11
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:52

1.0 Miles
20.6 MPH
236 Watts
Rolling Thunder

3:21

1.0 Miles
18.2 MPH
186 Watts
Redwood Dash

4:34

1.5 Miles
19.5 MPH
208 Watts
Campus Loop

6:40

2.0 Miles
18.2 MPH
180 Watts
Mini Mayhem

7:02

2.0 Miles
17.1 MPH
160 Watts
Rabbit Run

8:20

2.4 Miles
16.8 MPH
159 Watts
Lost Trail

9:10

2.9 Miles
19.0 MPH
211 Watts
Alpine Splash

10:17

2.9 Miles
17.0 MPH
203 Watts
Coastal Run

11:17

3.4 Miles
17.9 MPH
175 Watts
Bent Spoke

15:02

4.0 Miles
15.7 MPH
151 Watts
Fruitdale

15:40

4.4 Miles
16.9 MPH
147 Watts

Moderate

City Express

19:22

4.5 Miles
14.0 MPH
190 Watts
Dragon Fire

16:35

5.0 Miles
18.1 MPH
182 Watts
Broken Spoke

19:33

5.4 Miles
16.3 MPH
167 Watts
Quicksilver

22:17

6.3 Miles
17.0 MPH
159 Watts
Farmers Bluff

23:05

6.9 Miles
18.0 MPH
192 Watts
Stump Puller

22:50

6.9 Miles
18.2 MPH
195 Watts
Apple Grinder

23:37

7.0 Miles
17.6 MPH
190 Watts
Sunday Afternoon

23:32

7.0 Miles
17.7 MPH
192 Watts

Challenging

Ravens Roost

25:02

7.2 Miles
17.3 MPH
190 Watts
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