M. Hughson

Mat Hughson

30-39

All-time

Miles	48
Calories	1,912
Score	4,080

Mat Hughson

Anytime Fitness - East Madison

30-39

January 29, 2014

7.4 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:24

1

23:24

5.37

13.8

222

134

129

Campus Loop

2.03 mi in 7:10

1

7:10

2.03

17.0

75

150

126
January 26, 2014

18.3 Miles

787 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:30

1

23:30

4.53

11.6

229

138

132

Fruitdale

4.42 mi in 15:19

1

15:19

4.42

17.3

183

175

127

Bent Spoke

4.01 mi in 15:45

1

15:45

4.01

15.3

152

137

131

Alpine Splash

2.93 mi in 12:02

1

12:02

2.93

14.6

131

156

137

Evening Bliss

2.36 mi in 7:59

1

7:59

2.36

17.7

93

171

135
January 24, 2014

7.9 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:19

1

8:19

2.36

17.0

89

155

141

Campus Loop

2.03 mi in 7:24

1

7:24

2.03

16.5

72

138

140

Redwood Dash

1.50 mi in 5:09

1

5:09

1.5

17.5

53

148

137

Rolling Thunder

1.02 mi in 3:29

1

3:29

1.02

17.6

38

164

133

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

35

153

123
January 23, 2014

11.7 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:20

1

11:20

3.37

17.8

135

174

146

Coastal Run

3.37 mi in 12:13

1

12:13

3.37

16.6

125

146

141

Lost Trail

2.91 mi in 10:41

1

10:41

2.91

16.3

109

146

135

Mini Mayhem

2.03 mi in 6:51

1

6:51

2.03

17.8

78

168

133

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:23

1.0
Miles

17.5
MPH

153
Watts

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
153 Watts

Rolling Thunder

3:29

1.0
Miles

17.5
MPH

164
Watts

Rolling Thunder

3:29

1.0 Miles
17.5 MPH
164 Watts

Redwood Dash

5:09

1.5
Miles

17.2
MPH

148
Watts

Redwood Dash

5:09

1.5 Miles
17.2 MPH
148 Watts

Campus Loop

7:10

2.0
Miles

16.9
MPH

150
Watts

Campus Loop

7:10

2.0 Miles
16.9 MPH
150 Watts

Mini Mayhem

6:51

2.0
Miles

17.6
MPH

168
Watts

Mini Mayhem

6:51

2.0 Miles
17.6 MPH
168 Watts

Evening Bliss

7:59

2.4
Miles

17.5
MPH

171
Watts

Evening Bliss

7:59

2.4 Miles
17.5 MPH
171 Watts

Rabbit Run

8:19

2.4
Miles

16.8
MPH

155
Watts

Rabbit Run

8:19

2.4 Miles
16.8 MPH
155 Watts

Lost Trail

10:41

2.9
Miles

16.3
MPH

146
Watts

Lost Trail

10:41

2.9 Miles
16.3 MPH
146 Watts

Alpine Splash

12:02

2.9
Miles

14.6
MPH

156
Watts

Alpine Splash

12:02

2.9 Miles
14.6 MPH
156 Watts

Coastal Run

11:20

3.4
Miles

17.8
MPH

174
Watts

Coastal Run

11:20

3.4 Miles
17.8 MPH
174 Watts

Bent Spoke

15:45

4.0
Miles

15.0
MPH

137
Watts

Bent Spoke

15:45

4.0 Miles
15.0 MPH
137 Watts

Fruitdale

15:19

4.4
Miles

17.3
MPH

175
Watts

Fruitdale

15:19

4.4 Miles
17.3 MPH
175 Watts

Moderate

City Express

23:30

4.5
Miles

11.5
MPH

138
Watts

City Express

23:30

4.5 Miles
11.5 MPH
138 Watts

Billy Goat Falls

23:24

5.4
Miles

13.7
MPH

134
Watts

Billy Goat Falls

23:24

5.4 Miles
13.7 MPH
134 Watts

All-time

January 29, 2014

7.4 Miles

297 Calories

0 Score

January 26, 2014

18.3 Miles

787 Calories

0 Score

January 24, 2014

7.9 Miles

287 Calories

0 Score

January 23, 2014

11.7 Miles

447 Calories

0 Score

Road

Basic

3:23

3:29

5:09

7:10

6:51

7:59

8:19

10:41

12:02

11:20

15:45

15:19

Moderate

23:30

23:24

Marathoner

Biker

First Mile

This rider is a Team Captain