phillip shattan
University of Rochester
20-29
phillip shattan
Centurion

All-time

Miles 134
Calories 5,105
Score 5,350

  • April 11, 2014

    11.0 Miles
    474 Calories
    0 Score
    Rides
    11.03 mi in 1:08:31

  • April 9, 2014

    9.5 Miles
    345 Calories
    0 Score
    Rides
    9.54 mi in 47:21

  • April 7, 2014

    12.3 Miles
    502 Calories
    0 Score
    Rides
    5.43 mi in 22:02
    6.91 mi in 29:03

  • April 6, 2014

    10.8 Miles
    411 Calories
    0 Score
    Rides
    6.33 mi in 25:54
    4.42 mi in 16:41

  • April 5, 2014

    8.8 Miles
    358 Calories
    0 Score
    Rides
    2.93 mi in 13:15
    2.36 mi in 9:52
    2.03 mi in 7:49
    1.50 mi in 5:39

  • April 2, 2014

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.43 mi in 23:15

  • February 18, 2014

    1.4 Miles
    49 Calories
    0 Score
    Rides
    1.01 mi in 3:49
    0.41 mi in 1:18

  • February 17, 2014

    7.0 Miles
    273 Calories
    0 Score
    Rides
    6.98 mi in 29:27

  • February 16, 2014

    7.0 Miles
    269 Calories
    0 Score
    Rides
    6.98 mi in 29:59

  • February 11, 2014

    6.3 Miles
    236 Calories
    0 Score
    Rides
    6.33 mi in 25:54
Spring Breakaway
1 Apr 2014 - 15 Apr 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.5 MPH
172 Watts
Rolling Thunder

4:19

1.0 Miles
14.1 MPH
114 Watts
Redwood Dash

5:39

1.5 Miles
15.9 MPH
144 Watts
Campus Loop

7:38

2.0 Miles
15.9 MPH
144 Watts
Mini Mayhem

7:28

2.0 Miles
16.3 MPH
152 Watts
Evening Bliss

9:52

2.4 Miles
14.2 MPH
126 Watts
Rabbit Run

10:01

2.4 Miles
14.1 MPH
117 Watts
Lost Trail

12:36

2.9 Miles
13.9 MPH
122 Watts
Alpine Splash

13:15

2.9 Miles
13.2 MPH
145 Watts
Coastal Run

14:06

3.4 Miles
14.4 MPH
118 Watts
Bent Spoke

17:14

4.0 Miles
13.8 MPH
121 Watts
Fruitdale

16:41

4.4 Miles
15.9 MPH
143 Watts

Moderate

Dragon Fire

20:33

5.0 Miles
14.6 MPH
121 Watts
Broken Spoke

22:02

5.4 Miles
14.7 MPH
151 Watts
Quicksilver

25:54

6.3 Miles
14.6 MPH
128 Watts
Farmers Bluff

29:03

6.9 Miles
14.3 MPH
131 Watts
Apple Grinder

29:59

7.0 Miles
13.9 MPH
125 Watts
Sunday Afternoon

29:27

7.0 Miles
14.2 MPH
131 Watts

Challenging

Monkey Pass

47:21

9.5 Miles
12.1 MPH
97 Watts

Extreme

Gut Buster

1:08:31

11.0 Miles
9.6 MPH
91 Watts
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