R O
JCC - Miles Nadal
30-39
R O
Double Marathoner

All-time

Miles 80
Calories 2,519
Score 2,859

  • January 17, 2017

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:24

  • March 28, 2016

    4.4 Miles
    137 Calories
    0 Score
    Rides
    2.00 mi in 9:08
    2.36 mi in 10:42

  • January 31, 2016

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:45

  • January 10, 2016

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 10:11

  • September 29, 2015

    3.0 Miles
    87 Calories
    0 Score
    Rides
    3.00 mi in 14:44

  • March 1, 2015

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 15:07

  • February 27, 2015

    3.4 Miles
    108 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    2.36 mi in 11:17

  • January 31, 2015

    4.4 Miles
    135 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 4:21
    2.36 mi in 10:45

  • January 25, 2015

    4.1 Miles
    123 Calories
    0 Score
    Rides
    2.03 mi in 8:55
    2.03 mi in 9:12

  • January 18, 2015

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.01 mi in 19:51
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:06

1.0 Miles
14.8 MPH
104 Watts
Redwood Dash

6:53

1.5 Miles
13.2 MPH
84 Watts
Campus Loop

9:12

2.0 Miles
13.4 MPH
87 Watts
Mini Mayhem

8:55

2.0 Miles
13.6 MPH
92 Watts
Evening Bliss

10:42

2.4 Miles
13.3 MPH
100 Watts
Rabbit Run

11:17

2.4 Miles
12.7 MPH
91 Watts
Lost Trail

14:01

2.9 Miles
12.5 MPH
82 Watts
Coastal Run

15:07

3.4 Miles
13.4 MPH
99 Watts
Bent Spoke

19:51

4.0 Miles
12.1 MPH
88 Watts
Fruitdale

19:50

4.4 Miles
13.4 MPH
88 Watts

Moderate

Quicksilver

29:24

6.3 Miles
13.0 MPH
89 Watts
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