Linda Russo
YMCA - Greater Pittsburgh - Baierl
40-49
Linda Russo
McKinley King of the Mountains

All-time

Miles 742
Calories 27,263
Score 8,483

  • April 9, 2019

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.01 mi in 10:46

  • January 31, 2019

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.03 mi in 4:35

  • January 29, 2019

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 14:29

  • January 21, 2019

    6.7 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 28:36
    0.37 mi in 1:44

  • January 19, 2019

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 20:35

  • January 13, 2019

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 7:09

  • February 20, 2018

    6.9 Miles
    247 Calories
    0 Score
    Rides
    6.91 mi in 27:50

  • February 17, 2018

    8.0 Miles
    284 Calories
    0 Score
    Rides
    1.00 mi in 6:55
    6.98 mi in 29:15

  • August 21, 2017

    1.2 Miles
    42 Calories
    0 Score
    Rides
    1.17 mi in 5:13

  • August 14, 2017

    8.8 Miles
    286 Calories
    0 Score
    Rides
    0.39 mi in 2:42
    Goal: 1 Mile
    8.38 mi in 40:02
    Goal: 45 Minutes
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 50 Miles
August 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains

Basic

Expresso Speedway

5:19

1.0 Miles
11.2 MPH
59 Watts
Rolling Thunder

4:32

1.0 Miles
13.4 MPH
96 Watts
Redwood Dash

5:54

1.5 Miles
15.0 MPH
113 Watts
Campus Loop

8:18

2.0 Miles
14.6 MPH
112 Watts
Evening Bliss

10:37

2.4 Miles
13.3 MPH
102 Watts
Rabbit Run

10:28

2.4 Miles
13.6 MPH
98 Watts
Lost Trail

13:23

2.9 Miles
13.1 MPH
100 Watts
Coastal Run

12:45

3.4 Miles
15.8 MPH
139 Watts
Fruitdale

18:15

4.4 Miles
14.5 MPH
105 Watts

Moderate

Dragon Fire

18:43

5.0 Miles
16.0 MPH
140 Watts
Broken Spoke

23:00

5.4 Miles
13.9 MPH
125 Watts
Moody Ambush

23:48

5.4 Miles
13.5 MPH
116 Watts
Ironhorse Rush

25:50

6.0 Miles
13.9 MPH
131 Watts
Quicksilver

23:32

6.3 Miles
16.1 MPH
148 Watts
Farmers Bluff

27:50

6.9 Miles
14.9 MPH
128 Watts
Stump Puller

26:34

6.9 Miles
15.6 MPH
144 Watts
Apple Grinder

29:15

7.0 Miles
14.3 MPH
125 Watts
Sunday Afternoon

33:18

7.0 Miles
12.8 MPH
104 Watts

Challenging

Rough Rider

40:02

8.4 Miles
12.6 MPH
92 Watts
Monkey Pass

36:43

9.5 Miles
15.6 MPH
151 Watts
Outlaw Rock

47:43

10.0 Miles
12.6 MPH
125 Watts
Drifters Peak

51:43

10.1 Miles
11.8 MPH
116 Watts

Extreme

Temple Ridge

55:37

13.5 Miles
14.6 MPH
126 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default