J. Smith

Justin Smith

20-29

All-time

Miles	77
Calories	2,955
Score	0

Justin Smith

Anytime Fitness - Seymour

20-29

March 24, 2014

0.9 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

0.85 mi in 2:57

0.17

2:57

0.85

17.3

30

144

0
March 11, 2014

0.3 Miles

11 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

0.33 mi in 1:16

0.08

1:16

0.33

15.6

11

135

0
March 10, 2014

1.0 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

42

208

154
March 8, 2014

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

34

135

156

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

35

154

137
March 7, 2014

1.0 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

41

199

116
March 4, 2014

0.4 Miles

16 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

0.39 mi in 1:29

0.10

1:29

0.39

15.8

16

158

129
March 3, 2014

2.0 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:06

1

3:06

1

19.4

42

205

111

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

40

186

120
March 2, 2014

4.6 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

4.12 mi in 17:19

0.31

17:19

4.12

14.3

151

121

154

Mini Mayhem

0.50 mi in 1:35

0.25

1:35

0.5

18.9

19

172

0
March 1, 2014

13.3 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

8.87 mi in 39:59

0.66

39:59

8.87

13.3

331

114

153

Fruitdale

4.42 mi in 14:37

1

14:37

4.42

18.1

171

172

159
February 28, 2014

2.9 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:22

1

11:22

2.93

15.5

129

165

156

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:01

1.0
Miles

19.6
MPH

208
Watts

Expresso Speedway

3:01

1.0 Miles
19.6 MPH
208 Watts

Rolling Thunder

3:25

1.0
Miles

17.9
MPH

171
Watts

Rolling Thunder

3:25

1.0 Miles
17.9 MPH
171 Watts

Redwood Dash

4:43

1.5
Miles

19.0
MPH

193
Watts

Redwood Dash

4:43

1.5 Miles
19.0 MPH
193 Watts

Campus Loop

7:27

2.0
Miles

16.3
MPH

140
Watts

Campus Loop

7:27

2.0 Miles
16.3 MPH
140 Watts

Mini Mayhem

7:26

2.0
Miles

16.2
MPH

138
Watts

Mini Mayhem

7:26

2.0 Miles
16.2 MPH
138 Watts

Evening Bliss

8:54

2.4
Miles

15.8
MPH

136
Watts

Evening Bliss

8:54

2.4 Miles
15.8 MPH
136 Watts

Rabbit Run

8:52

2.4
Miles

15.8
MPH

138
Watts

Rabbit Run

8:52

2.4 Miles
15.8 MPH
138 Watts

Lost Trail

10:28

2.9
Miles

16.7
MPH

155
Watts

Lost Trail

10:28

2.9 Miles
16.7 MPH
155 Watts

Alpine Splash

11:22

2.9
Miles

15.4
MPH

165
Watts

Alpine Splash

11:22

2.9 Miles
15.4 MPH
165 Watts

Fruitdale

14:37

4.4
Miles

18.1
MPH

172
Watts

Fruitdale

14:37

4.4 Miles
18.1 MPH
172 Watts

Moderate

Billy Goat Falls

24:30

5.4
Miles

13.1
MPH

119
Watts

Billy Goat Falls

24:30

5.4 Miles
13.1 MPH
119 Watts

Challenging

Odyssey

33:29

7.6
Miles

13.6
MPH

129
Watts

Odyssey

33:29

7.6 Miles
13.6 MPH
129 Watts

Falcon Flight

30:11

8.4
Miles

16.6
MPH

157
Watts

Falcon Flight

30:11

8.4 Miles
16.6 MPH
157 Watts

All-time

March 24, 2014

0.9 Miles

30 Calories

0 Score

March 11, 2014

0.3 Miles

11 Calories

0 Score

March 10, 2014

1.0 Miles

42 Calories

0 Score

March 8, 2014

2.0 Miles

69 Calories

0 Score

March 7, 2014

1.0 Miles

41 Calories

0 Score

March 4, 2014

0.4 Miles

16 Calories

0 Score

March 3, 2014

2.0 Miles

82 Calories

0 Score

March 2, 2014

4.6 Miles

169 Calories

0 Score

March 1, 2014

13.3 Miles

503 Calories

0 Score

February 28, 2014

2.9 Miles

129 Calories

0 Score

Road

Basic

3:01

3:25

4:43

7:27

7:26

8:54

8:52

10:28

11:22

14:37

Moderate

24:30

Challenging

33:29

30:11

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain