Y. Boutriq

Youssef Boutriq

40-49

All-time

Miles	31
Calories	1,080
Score	0

Youssef Boutriq

YMCA - South Shore - Quincy

40-49

May 23, 2016

3.2 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.23 mi in 11:21

0.51

11:21

2.23

11.8

76

88

0

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

34

117

205
May 19, 2016

2.0 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:02

2

8:02

2

14.9

73

127

24
October 21, 2015

6.8 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:34

1

10:34

2.36

13.4

87

114

151

Rabbit Run

2.36 mi in 9:33

1

9:33

2.36

14.8

91

135

153

Mini Mayhem

2.03 mi in 7:35

1

7:35

2.03

16.1

79

152

155
June 10, 2015

3.5 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

29

80

118

Mini Mayhem

2.48 mi in 13:43

1.22

13:43

2.48

10.8

82

76

120
June 9, 2015

3.0 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

33

101

131

Mini Mayhem

2.03 mi in 9:16

1

9:16

2.03

13.1

68

99

137
December 29, 2014

4.0 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:17

2

11:17

2

10.6

57

62

135

Mini Mayhem

2.03 mi in 9:09

1

9:09

2.03

13.3

65

97

133
November 19, 2014

3.0 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:37

1

8:37

2.03

14.1

71

114

158

Rolling Thunder

1.02 mi in 4:59

1

4:59

1.02

12.3

34

91

129
November 18, 2014

3.6 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

29

80

132

Mini Mayhem

2.03 mi in 10:11

1

10:11

2.03

12.0

66

84

131

City Express

0.61 mi in 3:04

0.13

3:04

0.61

11.9

16

65

119
January 27, 2014

1.5 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

49

99

146

Top 100 King of the Mountains

Ride mountains on Expresso. Earn 50 Points!

May 2016

View Results

Top 100 Ghost Buster

You ain't afraid of your ghost!

October 2015

View Results

Tiki Titan

Light a torch and burn some Calories.

June 2015

View Results

ExpressAlps

Climb the snowy peaks of Expresso.

December 2014

View Results

Dragon Fit Master Series

Unleash your Expresso Warrior.

November 2014

View Results

Titan 5000

Burn 5000 Calories and become immortal.

January 2014

View Results

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:00

1.0
Miles

15.1
MPH

123
Watts

Expresso Speedway

4:00

1.0 Miles
15.1 MPH
123 Watts

Rolling Thunder

4:59

1.0
Miles

12.6
MPH

91
Watts

Rolling Thunder

4:59

1.0 Miles
12.6 MPH
91 Watts

Redwood Dash

6:37

1.5
Miles

14.0
MPH

99
Watts

Redwood Dash

6:37

1.5 Miles
14.0 MPH
99 Watts

Campus Loop

8:37

2.0
Miles

14.2
MPH

114
Watts

Campus Loop

8:37

2.0 Miles
14.2 MPH
114 Watts

Mini Mayhem

7:35

2.0
Miles

16.1
MPH

152
Watts

Mini Mayhem

7:35

2.0 Miles
16.1 MPH
152 Watts

Rabbit Run

9:33

2.4
Miles

14.9
MPH

135
Watts

Rabbit Run

9:33

2.4 Miles
14.9 MPH
135 Watts

All-time

May 23, 2016

3.2 Miles

110 Calories

0 Score

May 19, 2016

2.0 Miles

73 Calories

0 Score

October 21, 2015

6.8 Miles

257 Calories

0 Score

June 10, 2015

3.5 Miles

111 Calories

0 Score

June 9, 2015

3.0 Miles

101 Calories

0 Score

December 29, 2014

4.0 Miles

123 Calories

0 Score

November 19, 2014

3.0 Miles

105 Calories

0 Score

November 18, 2014

3.6 Miles

111 Calories

0 Score

January 27, 2014

1.5 Miles

49 Calories

0 Score

Road

Basic

4:00

4:59

6:37

8:37

7:35

9:33

Marathoner

Biker

First Mile

This rider is a Team Captain