Rob Heil
30-39
Rob Heil
Marathoner

All-time

Miles 31
Calories 1,210
Score 3,945
  • May 6, 2014

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.00 mi in 3:01
  • April 18, 2014

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:06
  • February 6, 2014

    6.4 Miles
    302 Calories
    0 Score
    Rides
    6.40 mi in 33:41
  • February 5, 2014

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:05
  • February 4, 2014

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.02 mi in 3:38
  • February 3, 2014

    5.3 Miles
    211 Calories
    0 Score
    Rides
    2.93 mi in 13:04
    2.36 mi in 8:45
  • January 30, 2014

    2.5 Miles
    88 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.50 mi in 5:23
  • January 28, 2014

    7.4 Miles
    235 Calories
    0 Score
    Rides
    1.50 mi in 5:34
    2.03 mi in 7:41
    2.03 mi in 7:34
  • January 27, 2014

    5.6 Miles
    189 Calories
    0 Score
    Rides
    2.03 mi in 7:48
    2.03 mi in 8:23
    1.50 mi in 5:32
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:01

1.0 Miles
19.6 MPH
209 Watts
Rolling Thunder

3:38

1.0 Miles
16.8 MPH
154 Watts
Redwood Dash

5:23

1.5 Miles
16.6 MPH
138 Watts
Campus Loop

7:48

2.0 Miles
15.6 MPH
125 Watts
Mini Mayhem

7:34

2.0 Miles
16.0 MPH
134 Watts
Rabbit Run

8:45

2.4 Miles
16.1 MPH
144 Watts
Alpine Splash

13:04

2.9 Miles
13.4 MPH
133 Watts