Shirley M
80-89
Shirley M
Centurion

All-time

Miles 136
Calories 3,397
Score 0
  • January 6, 2016

    0.7 Miles
    16 Calories
    0 Score
    Rides
    0.69 mi in 5:00
  • November 13, 2015

    0.7 Miles
    17 Calories
    0 Score
    Rides
    0.71 mi in 5:00
  • November 4, 2015

    0.8 Miles
    19 Calories
    0 Score
    Rides
    0.76 mi in 5:00
  • November 2, 2015

    1.5 Miles
    36 Calories
    0 Score
    Rides
    1.47 mi in 10:00
  • October 26, 2015

    1.4 Miles
    34 Calories
    0 Score
    Rides
    1.42 mi in 10:00
  • October 19, 2015

    0.8 Miles
    19 Calories
    0 Score
    Rides
    0.77 mi in 5:00
  • October 12, 2015

    0.8 Miles
    19 Calories
    0 Score
    Rides
    0.77 mi in 5:00
  • October 9, 2015

    0.7 Miles
    18 Calories
    0 Score
    Rides
    0.73 mi in 5:00
  • October 7, 2015

    0.7 Miles
    18 Calories
    0 Score
    Rides
    0.74 mi in 5:00
  • October 2, 2015

    0.7 Miles
    17 Calories
    0 Score
    Rides
    0.70 mi in 5:00
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway (Timed)

15:00

2.2 Miles
8.5 MPH
35 Watts
Redwood Dash (Timed)

10:00

1.3 Miles
7.9 MPH
30 Watts
Fruitdale (Timed)

15:00

1.9 Miles
7.5 MPH
27 Watts

Moderate

Rolling Thunder (Timed)

5:00

0.7 Miles
8.4 MPH
44 Watts