C. Champigny

Carl Champigny

30-39

All-time

Miles	85
Calories	2,961
Score	164,724

Carl Champigny

YMCA - Metro North - Torigian

30-39

July 19, 2014

4.0 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:02

1

15:02

4.01

16.0

161

154

0
March 7, 2014

2.0 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:41

1

6:41

2.03

18.2

82

181

125
March 4, 2014

2.0 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:28

1

6:28

2.03

18.8

87

201

137
March 1, 2014

1.0 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:16

1

3:16

1.02

18.7

43

200

143
February 28, 2014

1.0 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

40

191

0
February 25, 2014

2.4 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:22

1

8:22

2.36

16.9

91

158

134
February 24, 2014

5.0 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:28

1

18:28

5

16.2

184

142

140
February 20, 2014

6.7 Miles

149 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 15 Min

28,439 points

28,439

15:00

6.67

15.6

149

141

135
February 19, 2014

2.4 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:28

1

8:28

2.36

16.7

90

154

127
February 18, 2014

6.0 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 25:30

1

25:30

6.01

14.1

235

130

131

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:09

1.0
Miles

18.9
MPH

191
Watts

Expresso Speedway

3:09

1.0 Miles
18.9 MPH
191 Watts

Rolling Thunder

3:16

1.0
Miles

18.7
MPH

200
Watts

Rolling Thunder

3:16

1.0 Miles
18.7 MPH
200 Watts

Redwood Dash

5:05

1.5
Miles

17.7
MPH

164
Watts

Redwood Dash

5:05

1.5 Miles
17.7 MPH
164 Watts

Campus Loop

6:28

2.0
Miles

18.9
MPH

201
Watts

Campus Loop

6:28

2.0 Miles
18.9 MPH
201 Watts

Mini Mayhem

6:41

2.0
Miles

18.1
MPH

181
Watts

Mini Mayhem

6:41

2.0 Miles
18.1 MPH
181 Watts

Evening Bliss

8:28

2.4
Miles

16.5
MPH

154
Watts

Evening Bliss

8:28

2.4 Miles
16.5 MPH
154 Watts

Rabbit Run

8:22

2.4
Miles

16.8
MPH

158
Watts

Rabbit Run

8:22

2.4 Miles
16.8 MPH
158 Watts

Alpine Splash

13:19

2.9
Miles

13.2
MPH

129
Watts

Alpine Splash

13:19

2.9 Miles
13.2 MPH
129 Watts

Bent Spoke

15:02

4.0
Miles

15.8
MPH

154
Watts

Bent Spoke

15:02

4.0 Miles
15.8 MPH
154 Watts

Moderate

Dragon Fire

18:28

5.0
Miles

16.2
MPH

142
Watts

Dragon Fire

18:28

5.0 Miles
16.2 MPH
142 Watts

Billy Goat Falls

22:17

5.4
Miles

14.4
MPH

149
Watts

Billy Goat Falls

22:17

5.4 Miles
14.4 MPH
149 Watts

Ironhorse Rush

25:30

6.0
Miles

14.1
MPH

130
Watts

Ironhorse Rush

25:30

6.0 Miles
14.1 MPH
130 Watts

Quicksilver

25:16

6.3
Miles

15.0
MPH

125
Watts

Quicksilver

25:16

6.3 Miles
15.0 MPH
125 Watts

All-time

July 19, 2014

4.0 Miles

161 Calories

0 Score

March 7, 2014

2.0 Miles

82 Calories

0 Score

March 4, 2014

2.0 Miles

87 Calories

0 Score

March 1, 2014

1.0 Miles

43 Calories

0 Score

February 28, 2014

1.0 Miles

40 Calories

0 Score

February 25, 2014

2.4 Miles

91 Calories

0 Score

February 24, 2014

5.0 Miles

184 Calories

0 Score

February 20, 2014

6.7 Miles

149 Calories

0 Score

February 19, 2014

2.4 Miles

90 Calories

0 Score

February 18, 2014

6.0 Miles

235 Calories

0 Score

Road

Basic

3:09

3:16

5:05

6:28

6:41

8:28

8:22

13:19

15:02

Moderate

18:28

22:17

25:30

25:16

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain