Liz Bowman
80-89
Liz Bowman
Biker

All-time

Miles 22
Calories 801
Score 0
  • April 7, 2015

    1.3 Miles
    36 Calories
    0 Score
    Rides
    1.30 mi in 10:00
  • January 31, 2015

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 10:00
  • December 13, 2014

    1.2 Miles
    33 Calories
    0 Score
    Rides
    1.21 mi in 10:00
  • October 1, 2014

    1.1 Miles
    31 Calories
    0 Score
    Rides
    1.12 mi in 10:00
  • September 27, 2014

    0.8 Miles
    32 Calories
    0 Score
    Rides
    0.78 mi in 10:00
  • September 18, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.03 mi in 10:00
  • September 15, 2014

    1.3 Miles
    46 Calories
    0 Score
    Rides
    0.40 mi in 5:15
    0.85 mi in 10:00
  • September 8, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.04 mi in 10:00
  • September 5, 2014

    1.8 Miles
    59 Calories
    0 Score
    Rides
    1.01 mi in 10:00
    0.74 mi in 9:34
  • September 2, 2014

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.32 mi in 4:25
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you Survive the Expressopocalypse?!?
April 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway (Timed)

10:00

1.3 Miles
7.6 MPH
36 Watts
Redwood Dash (Timed)

10:00

1.0 Miles
6.1 MPH
32 Watts
Fruitdale (Timed)

5:00

0.6 Miles
7.9 MPH
31 Watts

Moderate

Mini Mayhem (Timed)

10:00

1.1 Miles
6.5 MPH
30 Watts
Evening Bliss (Timed)

10:00

0.9 Miles
5.8 MPH
30 Watts

Challenging

Dragon Fire (Timed)

10:00

1.2 Miles
7.4 MPH
31 Watts
Ravens Roost (Timed)

10:00

1.1 Miles
6.6 MPH
32 Watts