J. Kreisel

Jon Kreisel

30-39

All-time

Miles	136
Calories	5,342
Score	7,117

Jon Kreisel

Anytime Fitness - Hamilton

30-39

September 29, 2014

1.5 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:58

1

4:58

1.5

18.1

61

180

167
September 3, 2014

2.0 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:58

1

6:58

2.03

17.5

76

160

168
June 23, 2014

2.0 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:59

1

6:59

2.03

17.4

76

159

149
May 10, 2014

2.9 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:21

1

11:21

2.93

15.5

136

175

142
May 9, 2014

2.9 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:16

1

10:16

2.91

17.0

118

169

159
April 28, 2014

2.4 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:24

1

8:24

2.36

16.9

92

160

157
April 17, 2014

3.4 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:41

1

11:41

3.37

17.3

136

170

151
April 16, 2014

4.4 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:01

1

15:01

4.42

17.7

171

166

147
April 15, 2014

2.4 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:12

1

8:12

2.36

17.3

95

169

166
April 14, 2014

1.0 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

44

220

165

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:58

1.0
Miles

20.0
MPH

220
Watts

Expresso Speedway

2:58

1.0 Miles
20.0 MPH
220 Watts

Rolling Thunder

3:28

1.0
Miles

17.6
MPH

174
Watts

Rolling Thunder

3:28

1.0 Miles
17.6 MPH
174 Watts

Redwood Dash

4:58

1.5
Miles

18.3
MPH

180
Watts

Redwood Dash

4:58

1.5 Miles
18.3 MPH
180 Watts

Campus Loop

6:51

2.0
Miles

17.7
MPH

173
Watts

Campus Loop

6:51

2.0 Miles
17.7 MPH
173 Watts

Mini Mayhem

6:58

2.0
Miles

17.4
MPH

160
Watts

Mini Mayhem

6:58

2.0 Miles
17.4 MPH
160 Watts

Evening Bliss

8:24

2.4
Miles

16.8
MPH

160
Watts

Evening Bliss

8:24

2.4 Miles
16.8 MPH
160 Watts

Rabbit Run

8:12

2.4
Miles

17.1
MPH

169
Watts

Rabbit Run

8:12

2.4 Miles
17.1 MPH
169 Watts

Lost Trail

10:16

2.9
Miles

17.0
MPH

169
Watts

Lost Trail

10:16

2.9 Miles
17.0 MPH
169 Watts

Alpine Splash

11:21

2.9
Miles

15.5
MPH

175
Watts

Alpine Splash

11:21

2.9 Miles
15.5 MPH
175 Watts

Coastal Run

11:41

3.4
Miles

17.3
MPH

170
Watts

Coastal Run

11:41

3.4 Miles
17.3 MPH
170 Watts

Bent Spoke

15:08

4.0
Miles

15.7
MPH

157
Watts

Bent Spoke

15:08

4.0 Miles
15.7 MPH
157 Watts

Fruitdale

15:01

4.4
Miles

17.6
MPH

166
Watts

Fruitdale

15:01

4.4 Miles
17.6 MPH
166 Watts

Moderate

City Express

22:43

4.5
Miles

11.9
MPH

143
Watts

City Express

22:43

4.5 Miles
11.9 MPH
143 Watts

Dragon Fire

18:56

5.0
Miles

15.8
MPH

135
Watts

Dragon Fire

18:56

5.0 Miles
15.8 MPH
135 Watts

Quicksilver

24:25

6.3
Miles

15.5
MPH

137
Watts

Quicksilver

24:25

6.3 Miles
15.5 MPH
137 Watts

All-time

September 29, 2014

1.5 Miles

61 Calories

0 Score

September 3, 2014

2.0 Miles

76 Calories

0 Score

June 23, 2014

2.0 Miles

76 Calories

0 Score

May 10, 2014

2.9 Miles

136 Calories

0 Score

May 9, 2014

2.9 Miles

118 Calories

0 Score

April 28, 2014

2.4 Miles

92 Calories

0 Score

April 17, 2014

3.4 Miles

136 Calories

0 Score

April 16, 2014

4.4 Miles

171 Calories

0 Score

April 15, 2014

2.4 Miles

95 Calories

0 Score

April 14, 2014

1.0 Miles

44 Calories

0 Score

Road

Basic

2:58

3:28

4:58

6:51

6:58

8:24

8:12

10:16

11:21

11:41

15:08

15:01

Moderate

22:43

18:56

24:25

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain