Chris Rasco
50-59
Chris Rasco
Centurion

All-time

Miles 126
Calories 5,470
Score 19,285
  • March 31, 2015

    7.4 Miles
    308 Calories
    0 Score
    Rides
    7.40 mi in 26:57
  • March 27, 2015

    10.1 Miles
    403 Calories
    0 Score
    Rides
    8.79 mi in 32:15
  • March 20, 2015

    7.3 Miles
    311 Calories
    0 Score
    Rides
    7.25 mi in 25:10
  • March 6, 2015

    7.4 Miles
    303 Calories
    0 Score
    Rides
    7.44 mi in 28:11
  • March 5, 2015

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 18:47
  • November 14, 2014

    8.7 Miles
    338 Calories
    0 Score
    Rides
    8.74 mi in 31:28
  • October 28, 2014

    10.3 Miles
    416 Calories
    0 Score
    Rides
    3.37 mi in 11:48
    2.36 mi in 7:16
    1.50 mi in 5:56
    1.00 mi in 2:44
    2.03 mi in 6:02
  • October 14, 2014

    7.0 Miles
    321 Calories
    0 Score
    Rides
    6.98 mi in 22:04
  • October 10, 2014

    11.3 Miles
    475 Calories
    0 Score
    Rides
    3.37 mi in 11:55
    2.36 mi in 8:21
    1.50 mi in 6:59
    1.02 mi in 3:53
    1.00 mi in 2:26
    2.03 mi in 6:49
  • October 2, 2014

    7.4 Miles
    339 Calories
    0 Score
    Rides
    7.44 mi in 25:20
King of the Mountains!
March 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:26

1.0 Miles
24.3 MPH
378 Watts
Rolling Thunder

3:53

1.0 Miles
15.8 MPH
143 Watts
Redwood Dash

5:56

1.5 Miles
15.3 MPH
114 Watts
Mini Mayhem

6:02

2.0 Miles
20.1 MPH
228 Watts
Evening Bliss

7:16

2.4 Miles
19.2 MPH
208 Watts
Coastal Run

11:48

3.4 Miles
17.2 MPH
160 Watts

Moderate

Dragon Fire

18:47

5.0 Miles
16.0 MPH
134 Watts
Farmers Bluff

23:05

6.9 Miles
17.9 MPH
184 Watts
Apple Grinder

22:04

7.0 Miles
18.9 MPH
218 Watts

Challenging

Stormy Hollow

25:20

7.4 Miles
17.6 MPH
199 Watts
Wicked Workout

28:51

7.9 Miles
16.3 MPH
188 Watts
Oh Mama

27:11

7.9 Miles
17.4 MPH
223 Watts
Falcon Flight

28:57

8.4 Miles
17.4 MPH
172 Watts

Extreme

Gut Buster

40:18

11.0 Miles
16.3 MPH
191 Watts