Ellen Rugh
Under 20
Ellen Rugh
Marathoner

All-time

Miles 52
Calories 1,622
Score 0
  • April 26, 2016

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.01 mi in 4:17
  • April 5, 2016

    4.0 Miles
    132 Calories
    0 Score
    Rides
    4.01 mi in 18:36
  • September 10, 2014

    2.4 Miles
    64 Calories
    0 Score
    Rides
    2.38 mi in 11:03
  • September 8, 2014

    3.2 Miles
    97 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    2.18 mi in 10:04
  • September 3, 2014

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.00 mi in 9:11
  • August 28, 2014

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 9:58
  • May 6, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:45
  • May 5, 2014

    2.6 Miles
    78 Calories
    0 Score
    Rides
    2.64 mi in 11:23
  • April 24, 2014

    2.3 Miles
    68 Calories
    0 Score
    Rides
    2.34 mi in 10:03
  • April 22, 2014

    1.2 Miles
    40 Calories
    0 Score
    Rides
    1.19 mi in 5:47
Score 1M points for your chance to win $100
April 2016
Ride around Expresspaña.
September 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:25

1.0 Miles
13.5 MPH
80 Watts
Rolling Thunder

4:52

1.0 Miles
12.6 MPH
81 Watts
Redwood Dash

7:26

1.5 Miles
12.0 MPH
64 Watts
Evening Bliss

9:58

2.4 Miles
14.0 MPH
101 Watts
Bent Spoke

18:36

4.0 Miles
12.7 MPH
95 Watts

Moderate

Dragon Fire

21:17

5.0 Miles
14.1 MPH
100 Watts
Quicksilver

28:24

6.3 Miles
13.4 MPH
93 Watts