Cynthia Simpson
YMCA - Greater Houston - Vic Coppinger
40-49
Cynthia Simpson
Double Centurion Ride of the Week: 3

All-time

Miles 215
Calories 7,164
Score 0

  • July 5, 2017

    10.2 Miles
    380 Calories
    0 Score
    Rides
    10.16 mi in 1:00:45

  • June 12, 2017

    5.4 Miles
    181 Calories
    0 Score
    Rides
    5.43 mi in 27:23

  • June 10, 2017

    13.5 Miles
    428 Calories
    0 Score
    Rides
    13.50 mi in 1:07:26

  • May 19, 2017

    6.0 Miles
    206 Calories
    0 Score
    Rides
    6.01 mi in 31:57

  • April 17, 2017

    8.7 Miles
    264 Calories
    0 Score
    Rides
    8.68 mi in 42:09

  • March 13, 2017

    5.4 Miles
    187 Calories
    0 Score
    Rides
    5.37 mi in 34:28

  • February 9, 2017

    6.3 Miles
    193 Calories
    0 Score
    Rides
    6.33 mi in 29:53

  • February 2, 2017

    5.0 Miles
    147 Calories
    0 Score
    Rides
    5.00 mi in 23:02

  • January 26, 2017

    4.5 Miles
    214 Calories
    0 Score
    Rides
    4.53 mi in 35:43

  • January 23, 2017

    4.4 Miles
    126 Calories
    0 Score
    Rides
    4.42 mi in 20:00
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Winter Games
Ride into History!
February 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

5:03

1.0 Miles
11.9 MPH
60 Watts
Rolling Thunder

6:01

1.0 Miles
10.2 MPH
49 Watts
Redwood Dash

11:48

1.5 Miles
7.6 MPH
26 Watts
Campus Loop

9:10

2.0 Miles
13.3 MPH
87 Watts
Mini Mayhem

9:01

2.0 Miles
13.5 MPH
89 Watts
Evening Bliss

10:38

2.4 Miles
13.2 MPH
91 Watts
Rabbit Run

11:02

2.4 Miles
12.8 MPH
92 Watts
Lost Trail

13:05

2.9 Miles
13.3 MPH
93 Watts
Alpine Splash

15:02

2.9 Miles
11.7 MPH
104 Watts
Coastal Run

15:28

3.4 Miles
13.1 MPH
87 Watts
Bent Spoke

19:48

4.0 Miles
12.0 MPH
87 Watts
Fruitdale

20:00

4.4 Miles
13.2 MPH
81 Watts

Moderate

City Express

35:43

4.5 Miles
7.8 MPH
76 Watts
Dragon Fire

22:29

5.0 Miles
13.3 MPH
90 Watts
Billy Goat Falls

27:26

5.4 Miles
11.7 MPH
100 Watts
Broken Spoke

24:56

5.4 Miles
12.9 MPH
102 Watts
Ironhorse Rush

29:05

6.0 Miles
12.4 MPH
101 Watts
Quicksilver

26:43

6.3 Miles
14.2 MPH
107 Watts
Apple Grinder

29:56

7.0 Miles
14.0 MPH
114 Watts
Sunday Afternoon

30:36

7.0 Miles
13.6 MPH
108 Watts

Challenging

Wicked Workout

43:48

7.9 Miles
10.8 MPH
97 Watts
Falcon Flight

40:04

8.4 Miles
12.5 MPH
83 Watts
Drifters Peak

1:00:45

10.2 Miles
10.0 MPH
80 Watts

Extreme

Gut Buster

1:01:35

11.0 Miles
10.6 MPH
92 Watts
Temple Ridge

1:07:26

13.5 Miles
12.0 MPH
82 Watts
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